Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child

Længde
7T 10M
Sprog
Engelsk
Format
Kategori

Fakta

An indispensable guide helping parents to understand and recognise various forms of anxiety and how to empower their children in developing adaptive coping strategies.

An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world.

Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.

In her book, Clinical Psychologist, National University of Ireland Lecturer, A Lust for Life Mental Health Advisor and mother of two, Dr Malie Coyne sets out to help parents to help their anxious children. Drawing from key psychological theories (attachment theory, cognitive behavioural therapy and compassion-focused therapy), and real-life case studies, Coyne translates her knowledge and experience into practical advice for busy families and stressed-out parents.

As parents learn to become the 'emotional anchor' from which their child can learn to trust and begin to explore their world, they will find the balance between helping their anxious children feel safe and encouraging them to face their fears as they grow and develop.

Filled with hands-on activities and centred on a compassionate, kind approach to children and their parents, Love In, Love Out will become a bedside bible for parents of children of any age, helping them to negotiate the many bumps in the road to managing their anxiety.

© 2020 HarperCollins (Lydbog): 9780008308155

Release date

Lydbog: 23. juli 2020

Andre kan også lide...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  3. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  4. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  5. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  6. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  7. Eleanor Oliphant is Completely Fine Gail Honeyman
  8. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  9. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  10. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  11. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  12. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  13. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  14. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  15. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  16. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  17. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  18. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  19. Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating Candice Jalili
  20. The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
  21. Nothing to See Here Kevin Wilson
  22. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  23. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  24. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  25. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  26. The Yes Brain Child: Help Your Child be More Resilient, Independent and Creative Daniel J Siegel
  27. Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason Alfie Kohn
  28. The Art of Being Erich Fromm
  29. The Dance of Connection Harriet Lerner
  30. Focus: The Hidden Driver of Excellence Daniel Goleman
  31. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  32. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  33. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  34. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  35. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  36. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  37. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  38. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  39. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  40. Everything is F*cked: A Book About Hope Mark Manson
  41. Noise Daniel Kahneman
  42. Range: How Generalists Triumph in a Specialized World David Epstein
  43. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis