How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
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Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
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So, you’ve decided to start your weight loss journey and only you can change your life, no one can do it for you. While on your weight loss schedule, you might have many questions in mind.
Can I do this? How long will it take? What should I do? What to drink, what to eat? When to sleep? What not to do? We will explore and answer all these questions and more.
So, don’t worry about taking this journey on your own. You will find many tips and ideas that you can use that will give you the confidence to take action and lose weight.
© 2021 Giovanni Rigters (Lydbog): 9781094217987
Release date
Lydbog: 28. juli 2021
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