Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
1
Personlig udvikling
If you are an aspiring triathlete or looking to up your game, then you need the tried-and-true, targeted practices in Limitless Potential: Become A Triathlon Legend.
The secret is that your mental strength matters just as much as what your body can do. In fact, your mind and body work together for you to succeed!
Fitness isn’t “one-size-fits-all”—this book was created to help you develop a strategy that works for your body and your unique goals.
You must learn to build both the physical strength and the mental stamina to reach your training goals and truly knock the competition.
You can discover the tailored practices that work for your specific needs to build mental and physical strength to challenge your body and unlock your Limitless Potential to fearlessly succeed in the upcoming triathlon.
Discovering how to effectively train for the swimming, cycling, and running competitions means working with your body, not against it.
Your success rests in your ability to build on your natural strength, using the knowledge of what works for you to train to win.
Inside, you will discover:
● Effective workouts to tone, condition your body, and build mental resilience to continuously improve performance across the sports.
● Everything you need to know about the race courses, including preparing your body and mind for what to expect and optimal techniques to follow.
● Endurance strategies to maintain mental and physical strength throughout the whole race, learning to use your willpower and strong mindset to push through.
You will be absolutely amazed at what your body (and mind) are capable of!
Unlock the powerful, resilient triathlete in you with Limitless Potential: Become A Triathlon Legend!
© 2023 Ethan Rivers (Lydbog): 9798868796340
Release date
Lydbog: 12. november 2023
Dansk
Danmark