Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet

Sprog
Engelsk
Format
Kategori

Fakta

No meat necessary! Enjoy all the benefits of the keto diet and still eat vegetarian with healthy fats like avocado, nuts, coconut, olive oil, and cheese.

Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-based recipes in Keto for Vegetarians can help with things like weight management, inflammation, and even mental clarity.

Learn exactly how the ketogenic diet works in your body, then use the shopping lists and fourteen-day meal plan to get started right away. Tips for success make it easy to shop for groceries, set up your kitchen for ketogenic diet cooking, and even figure out how to stay on track when eating out. The one hundred tasty, easy-to-make recipes like Portobello Mushroom Burger with Avocado, Cheesy Dill Fat Bombs, and Parmesan Zucchini Chips will help provide the ketones you need to keep going.

Inside Keto for Vegetarians you'll find:

In to win • —Tricks and hints to help you get keto-adapted and power through carb cravings. Keto veto • —Learn tasty alternatives to foods that aren't keto friendly, so that you can stay on track without sacrificing flavor. Love your leftovers • —Get the most from your meals with tips on how to best save your leftovers for future keto-friendly snacks.

Enjoy the benefits of the ketogenic diet and vegetarian lifestyle all on one plate.

© 2025 Callisto (E-bog): 9781641525510

Release date

E-bog: 14. januar 2025

Andre kan også lide...

  1. Top 5 Modern Diets to Improve your Health, Wealth, and Consciousness: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists Nelly Greenleaf
  2. Vegetarian Keto Diet: The Complete Guide to Lose Weight, Burn Fat Forever & Reset Your Metabolism in 21 Days Armani Murphy
  3. The Vegetarian's Guide to Deliciously Keto: A Comprehensive Cookbook and Meal Plan for Beginners Will Danielson
  4. Summary of Meik Wiking'd The Little Book of Hygge IRB Media
  5. Summary of Judy Dyer's Empath and The Highly Sensitive IRB Media
  6. Keto Vegan Cookbook for Beginners 2019: 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet Jamie Cook
  7. Summary of Ashley Hill's Overthinking IRB Media
  8. Pegan Diet for Beginners: Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for an Quick Start) Nathalie Seaton
  9. 5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor Michael Smith
  10. The One One One Diet Rania Batayneh
  11. Keto Diet: Meal Plan and Weight Loss Tips for the Ketogenic Diet Cindy Jiles
  12. Health Nut: A Feel-Good Cookbook Jess Damuck
  13. Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Nicole Berrie
  14. Quality of Life: A Post-Pandemic Philosophy of Medicine Robin Downie
  15. Weight Loss Boss David Kirchhoff
  16. The SuperFoodsRx Diet Kathy Matthews
  17. A Simplified Guide to Healthy Living: Vegetarian and Vegan Recipes and More Debra Peek-Haynes
  18. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  19. Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups Aaron Taylor
  20. Comparing the Blue Zone Diet With the Keto Diet George Alvarez
  21. The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness Colette Heimowitz
  22. Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life Shelley Paxton
  23. Purposeful Productivity: Multiply Your Time and Your Happiness Tanya Dalton
  24. The Sugar Blockers Diet Rob Thompson
  25. Walk Off Weight Michele Stanten
  26. Medicinal Foods and Food Remedies Florence Daniel
  27. Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss Laura Greenaway
  28. Everything I Want to Eat Jessica Koslow
  29. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  30. The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Dr. Vincent Pedre
  31. DASH Diet For Dummies: 2nd Edition Rosanne Rust, MS, RDN, LDN
  32. Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing Terence Kealey
  33. Weight Loss Forever Linda Gabriel
  34. A Joosr Guide to... The Blue Zones by Dan Buettner: Lessons for Living Longer from the People Who've Lived the Longest Joosr
  35. A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss Joosr
  36. Healthyish: A Cookbook with Seriously Satisfying, Truly Simple, Good-For-You (but not too Good-For-You) Recipes for Real Life Lindsay Maitland Hunt
  37. Take Back the Tray: Revolutionizing Food in Hospitals, Schools, and Other Institutions Joshna Maharaj
  38. No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
  39. Stop Emotional Eating Nina Meal
  40. Eating With History Tanya Abraham
  41. Tyler Florence Family Meal Tyler Florence
  42. Salad Makes the Meal Wiley Mullins
  43. Simply Scottish A Wee Taste of Scotland Karon Grieve
  44. Your Guide To Marrakesh Maria Wittendorff
  45. How to Dazzle at Grammar Irene Yates
  46. 101 Amazing Facts about Cheese Jack Goldstein
  47. Head Over Heels About Gymnastics - Volume 2 Gemma Coles
  48. How beans can change your life – A revolutionary approach to health, weight and blood sugar Lars-Erik Litsfeldt

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis