Personlig udvikling
One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting with community, and understanding the limits of the mind.
Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is the author of 16 books which have sold 2 million copies, and the co-founder of Cloud Sangha.
Diego Perez is a #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. Diego’s books are Inward, Clarity & Connection, Lighter, and The Way Forward.
In this episode we talk about:
• How and why to maintain a daily meditation practice • The importance of community • The limits of the thinking mind • How to handle conflict • How to love without being attached
Related Episodes:
• Jack Kornfield talking about forgiveness • and uncertainty • on the pod • Yung Pueblo’s past appearance on the pod • Dan Clurman and Mudita Nisker on effective communication
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Further resources:
• Diego's latest book: The Way Forward • Diego’s NewsletterDiego’s InstagramWisdom Ventures • A note on Cloud Sangha: Jack Kornfield is a co-founder of Cloud Sangha • , where you can turn your challenges into compost for growth and change. Come use your real-life experiences to rehearse living mindfully so you can be the best version of yourself, more often. Join us • online to navigate the ups and downs of life together, and find inner freedom along the way. Use the code "TENPERCENTHAPPIER" to receive 30% off.
Full Shownotes: https://www.tenpercent.com/podcast-episode/jack-kornfield-and-yung-pueblo
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Release date
Lydbog: 6. december 2023
Personlig udvikling
One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting with community, and understanding the limits of the mind.
Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is the author of 16 books which have sold 2 million copies, and the co-founder of Cloud Sangha.
Diego Perez is a #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. Diego’s books are Inward, Clarity & Connection, Lighter, and The Way Forward.
In this episode we talk about:
• How and why to maintain a daily meditation practice • The importance of community • The limits of the thinking mind • How to handle conflict • How to love without being attached
Related Episodes:
• Jack Kornfield talking about forgiveness • and uncertainty • on the pod • Yung Pueblo’s past appearance on the pod • Dan Clurman and Mudita Nisker on effective communication
Sign up for Dan’s weekly newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Further resources:
• Diego's latest book: The Way Forward • Diego’s NewsletterDiego’s InstagramWisdom Ventures • A note on Cloud Sangha: Jack Kornfield is a co-founder of Cloud Sangha • , where you can turn your challenges into compost for growth and change. Come use your real-life experiences to rehearse living mindfully so you can be the best version of yourself, more often. Join us • online to navigate the ups and downs of life together, and find inner freedom along the way. Use the code "TENPERCENTHAPPIER" to receive 30% off.
Full Shownotes: https://www.tenpercent.com/podcast-episode/jack-kornfield-and-yung-pueblo
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Release date
Lydbog: 6. december 2023
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