The Secret Rhonda Byrne
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
I Know How to Lose Weight So Why Can't I Keep It Off?
- Af
- Med
- Forlag
- 2 Anmeldelser
4.5
- Længde
- 3T 22M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
The brain likes the familiar and that includes your body weight, even though it may not be healthy. This program, I Know How to Lose Weight So Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control. Once and for all you'll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.
© 2016 Ascent Audio (Lydbog): 9781469004235
Release date
Lydbog: 1. marts 2016
Andre kan også lide...
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
- Unshakeable: Your Financial Freedom Playbook Tony Robbins
- Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- Unlimited Power Tony Robbins
- I Know How to Set Goals so Why Don't I Achieve Them? Nick Hall
- Pulling Your Own Strings Wayne W. Dyer
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- What I Know for Sure Oprah Winfrey
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Winning the Stress Challenge Nick Hall
- The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
- The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- The Magic of Thinking Big David Schwartz
- Your Sacred Self Wayne W. Dyer
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Everything is F*cked: A Book About Hope Mark Manson
- The Success Principles: How to get from where you are to where you want to be Jack Canfield
- The Power of Your Subconscious Mind Dr. Joseph Murphy
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
- Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
- Why Has Nobody Told Me This Before? Julie Smith
- 13 Things Mentally Strong People Don’t Do Amy Morin
- The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- The Power Rhonda Byrne
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- I Know How to Set Goals, So Why Don't I Achieve Them? Nick Hall
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
- The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
- Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
