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In this episode, John talks about thought patterns, and why we find ourselves stuck in negative thought patterns more than positive ones. He dives into different steps to take when you find yourself spiraling, and how to practice wanting things loosely. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Release date
Lydbog: 13. maj 2024
Personlig udvikling
In this episode, John talks about thought patterns, and why we find ourselves stuck in negative thought patterns more than positive ones. He dives into different steps to take when you find yourself spiraling, and how to practice wanting things loosely. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Release date
Lydbog: 13. maj 2024
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