How To Try Again: The No-Guilt Guide to Making Changes That Stick

'How to Try Again is a fun rebuttal to toxic positivity and a world full of over-optimized morning routines. Steve Kamb tells the truth: humans are weird and change is hard. Honest, funny, and genuinely useful for making the next attempt stick.' -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F***

The personal development book for people that don’t have time for personal development.

Some people wake up at 4am, run 15 miles barefoot, and have an ice bath... this book is for the rest of us.

Let’s start with the good news: despite what your brain might tell you, you are not a failure. You are a human who has failed at something. Life is messy, unexpected, and can surprise us at the worst possible time.

In How to Try Again, Steve Kamb gives you permission to be imperfect and ditch the 'tough love' (which doesn’t work) and still get things done. Drawing from his 17 years of experience helping busy people transform their lives at NerdFitness.com, Kamb seamlessly blends philosophy, psychology, real-life stories, and hilarious insights from pop culture to help you confidently navigate life’s chaos.

In this practical and humorous guide, you'll learn how to:

• Embrace failure as the first step, not the last. • Escape the 'Doom Loop' and finally break free. • Strategically tread water when overwhelmed. • Pick the right 'thing' to try next and follow through.

This book isn't for the superhuman few; it’s for anyone who has struggled with consistency and has felt like they're never going to be able to change. The overworked parents, burned-out employees, and frustrated people who can’t seem to make progress.

It’s time to stop feeling less than and start making changes that stick – without the guilt.

'Insightful, helpful, funny, wise. Whether you’re pursuing an improvement in your day-to-day life, building the next big thing, or weathering the slings and arrows of outrageous fortune, Steve Kamb is a brilliant guide.' –Josh Kaufman, bestselling author of The Personal MBA and The First 20 Hours

'How to Try Again shows why setbacks don’t erase progress, and how the stories we tell ourselves after failure determine whether we recover or retreat. This book is a practical guide to rebuilding momentum by reshaping expectations, restoring agency, and making trying again feel possible.' -Nir Eyal, bestselling author of Beyond Belief and Indistractable

© 2026 Macmillan Business (Lydbog): 9781035040421

Udgivelsesdato

Lydbog: 18. juni 2026