Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for How to Overcome Your Childhood: A Guide on How a Character is Formed; Emotional Inheritance; the Concepts of Being ‘Good’ or ‘Bad’; the Impact of Parental Styles of Love; How to Choose Adult partners

How to Overcome Your Childhood: A Guide on How a Character is Formed; Emotional Inheritance; the Concepts of Being ‘Good’ or ‘Bad’; the Impact of Parental Styles of Love; How to Choose Adult partners

2 Bedømmelse

1

Længde
2T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you struggle with intense emotion and uncertainty? Does moving forward from your past feel impossible? Are those fears and anxieties holding you back tied to your own past and childhood?

"How to Overcome Your Childhood" is here for you.

Being an adult is hard. When you’ve experienced difficult – and often traumatic – childhood adversity, it can feel as if you’ve been given an impossible task with no directions on how to achieve it. You are not alone; many people struggle with those same insecurities and difficulties.

From building character to learning how to give and receive love, you can learn how to shape new habits and release yourself from the childhood hang-ups holding you back. The audiobook tackles the toughest topics in personal growth, including:

• Setting boundaries

• Accepting your own mistakes without blame

• Understanding emotional age

• Working through the stages of maturity

• Letting go of past pain

• Loving yourself when it feels like no one else does

With the right guidance, you can stop merely surviving and instead begin thriving as an adult. Learn how to motivate, nurture, and inspire yourself.

Let go of the you from yesterday. It’s time to become the person you will be tomorrow!

© 2020 Author's Republic (Lydbog): 9781662103346

Udgivelsesdato

Lydbog: 6. april 2020

Andre kan også lide...

  1. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever
    The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
  2. Overwhelmed: Winning the War Against Worry
    Overwhelmed: Winning the War Against Worry Perry Noble
  3. The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
    The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
  4. How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
    How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
  5. Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive
    Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
  6. Mastering the Art of Quitting: Why It Matters in Life, Love, and Work
    Mastering the Art of Quitting: Why It Matters in Life, Love, and Work Alan B. Bernstein, Peg Streep
  7. Communication Skills for Teens: How to Listen, Express, and Connect for Success
    Communication Skills for Teens: How to Listen, Express, and Connect for Success Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning, Kelly Skeen
  8. Strengths Based Marriage: Build a Stronger Relationship by Understanding Each Other's Gifts
    Strengths Based Marriage: Build a Stronger Relationship by Understanding Each Other's Gifts Jimmy Evans, Allan Kelsey
  9. What Happy Working Mothers Know: How New Findings in Positive Psychology Can Lead to a Healthy aand Happy Work/Life Balance
    What Happy Working Mothers Know: How New Findings in Positive Psychology Can Lead to a Healthy aand Happy Work/Life Balance Cathy Greenberg, Barrett Avigdor
  10. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
    The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
  11. Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
    Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
  12. Connect to Love: The Keys to Transforming Your Relationship
    Connect to Love: The Keys to Transforming Your Relationship M. Gary Neuman
  13. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
    The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
  14. A Beginner's Guide to Being Mental: An A-Z
    A Beginner's Guide to Being Mental: An A-Z Natasha Devon
  15. Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage
    Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage Susan Page
  16. Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships
    Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Robert Alberti, PhD, Michael Emmons, PhD
  17. Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option
    Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option Bianca Juarez
  18. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through
    Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
  19. OWN YOUR EMOTIONS : + Bonus Chapter: Swedish Leadership: Lead with Curiosity & Joy
    OWN YOUR EMOTIONS : + Bonus Chapter: Swedish Leadership: Lead with Curiosity & Joy Frida Kristina Nilsson
  20. The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
    The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences Tian Dayton
  21. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
    Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
  22. The Anxiety Cure: You Can Find Emotional Tranquility and Wholeness
    The Anxiety Cure: You Can Find Emotional Tranquility and Wholeness Dr. Archibald D. Hart
  23. Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have
    Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate: How to Find the Life You're Looking for in the Life You Have Kristine Klussman, PhD
  24. True Riches: What Jesus Really Said About Money and Your Heart
    True Riches: What Jesus Really Said About Money and Your Heart John Cortines, Gregory Baumer
  25. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
  26. The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want
    The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want Michelle L. Drapkin, PhD, ABPP
  27. More Love, Less Conflict: A Communication Playbook for Couples
    More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  28. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
    The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  29. 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
    21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
  30. Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
    Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
  31. The Complete Guide to Marriage Mentoring: Connecting Couples to Build Better Marriages
    The Complete Guide to Marriage Mentoring: Connecting Couples to Build Better Marriages Les and Leslie Parrott
  32. Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships
    Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships Dr. Robert Hemfelt, Dr. Paul Meier, Dr. Frank Minirth
  33. Worry Less, Live More: God’s Prescription for a Better Life
    Worry Less, Live More: God’s Prescription for a Better Life Robert J. Morgan
  34. Loving People: How to Love and Be Loved
    Loving People: How to Love and Be Loved Dr. John Townsend
  35. When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
    When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress Jennifer Love, Kjell Tore Hovik
  36. Permission Granted: Kickass Strategies to Bootstrap Your Way to Unconditional Self-Love
    Permission Granted: Kickass Strategies to Bootstrap Your Way to Unconditional Self-Love Regina Louise
  37. Rescue Your Love Life: Changing the 8 Dumb Attitudes and   Behaviors That Will Sink Your Marriage
    Rescue Your Love Life: Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage John Townsend, Henry Cloud
  38. Communication Matters I: He Said / She Said: Women, Men and Language
    Communication Matters I: He Said / She Said: Women, Men and Language Deborah Tannen
  39. Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child
    Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child Dr Malie Coyne

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Kom i gang

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Kom i gang

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Kom i gang

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis