Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for How to Overcome Your Childhood: A Guide on How a Character is Formed; Emotional Inheritance; the Concepts of Being ‘Good’ or ‘Bad’; the Impact of Parental Styles of Love; How to Choose Adult partners

How to Overcome Your Childhood: A Guide on How a Character is Formed; Emotional Inheritance; the Concepts of Being ‘Good’ or ‘Bad’; the Impact of Parental Styles of Love; How to Choose Adult partners

2 Bedømmelse

1

Længde
2T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you struggle with intense emotion and uncertainty? Does moving forward from your past feel impossible? Are those fears and anxieties holding you back tied to your own past and childhood?

"How to Overcome Your Childhood" is here for you.

Being an adult is hard. When you’ve experienced difficult – and often traumatic – childhood adversity, it can feel as if you’ve been given an impossible task with no directions on how to achieve it. You are not alone; many people struggle with those same insecurities and difficulties.

From building character to learning how to give and receive love, you can learn how to shape new habits and release yourself from the childhood hang-ups holding you back. The audiobook tackles the toughest topics in personal growth, including:

• Setting boundaries

• Accepting your own mistakes without blame

• Understanding emotional age

• Working through the stages of maturity

• Letting go of past pain

• Loving yourself when it feels like no one else does

With the right guidance, you can stop merely surviving and instead begin thriving as an adult. Learn how to motivate, nurture, and inspire yourself.

Let go of the you from yesterday. It’s time to become the person you will be tomorrow!

© 2020 Author's Republic (Lydbog): 9781662103346

Udgivelsesdato

Lydbog: 6. april 2020

Andre kan også lide...

  1. The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection
    The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection Dr. Jenn Mann
  2. Strengths Based Marriage: Build a Stronger Relationship by Understanding Each Other's Gifts
    Strengths Based Marriage: Build a Stronger Relationship by Understanding Each Other's Gifts Jimmy Evans, Allan Kelsey
  3. The Anxiety Cure: You Can Find Emotional Tranquility and Wholeness
    The Anxiety Cure: You Can Find Emotional Tranquility and Wholeness Dr. Archibald D. Hart
  4. Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success
    Goodbye, Hurt and Pain: 7 Simple Steps for Health, Love, and Success Deborah Sandella, PhD RN
  5. Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships
    Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Robert Alberti, PhD, Michael Emmons, PhD
  6. The Skillful Teacher: On Technique, Trust, and Responsiveness in the Classroom
    The Skillful Teacher: On Technique, Trust, and Responsiveness in the Classroom Stephen D. Brookfield
  7. Summary, Analysis, and Review of Daniel Siegel and Tina Payne Bryson's The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
    Summary, Analysis, and Review of Daniel Siegel and Tina Payne Bryson's The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired Start Publishing Notes
  8. Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage
    Why Talking Is Not Enough: Eight Loving Actions That Will Transform Your Marriage Susan Page
  9. Communication Skills for Teens: How to Listen, Express, and Connect for Success
    Communication Skills for Teens: How to Listen, Express, and Connect for Success Matthew McKay, PhD, Michelle Skeen, PsyD, Patrick Fanning, Kelly Skeen
  10. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
    Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall, Kristin Souers
  11. OWN YOUR EMOTIONS : + Bonus Chapter: Swedish Leadership: Lead with Curiosity & Joy
    OWN YOUR EMOTIONS : + Bonus Chapter: Swedish Leadership: Lead with Curiosity & Joy Frida Kristina Nilsson
  12. There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love
    There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love Kelsey Crowe, Emily McDowell
  13. Love-Centered Parenting: The No-Fail Guide to Launching Your Kids
    Love-Centered Parenting: The No-Fail Guide to Launching Your Kids Crystal Paine
  14. Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child
    Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child Dr Malie Coyne
  15. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through
    Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
  16. The Good Partner
    The Good Partner Karen Nimmo
  17. How to Nourish Your Child through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food
    How to Nourish Your Child through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food Casey Crosbie RD, CSSD, Wendy Sterling MS, RD, CSSD
  18. The Artisan Soul: Crafting Your Life into a Work of Art
    The Artisan Soul: Crafting Your Life into a Work of Art Erwin Raphael McManus
  19. Too Perfect: When Being in Control Gets Out of Control
    Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze, Allan E. Mallinger, MD
  20. Use Your Difference to Make a Difference: How to Connect and Communicate in a Cross-Cultural World
    Use Your Difference to Make a Difference: How to Connect and Communicate in a Cross-Cultural World Tayo Rockson
  21. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
    The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD, Philip C. Kendall, PhD, ABPP
  22. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
  23. The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want
    The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want Michelle L. Drapkin, PhD, ABPP
  24. Parenting Bright Kids Who Struggle in School: A Strength-Based Approach to Helping Your Child Thrive and Succeed
    Parenting Bright Kids Who Struggle in School: A Strength-Based Approach to Helping Your Child Thrive and Succeed Dewey Rosetti
  25. Hacking School Discipline: 9 Ways to Create a Culture of Empathy and Responsibility Using Restorative Justice
    Hacking School Discipline: 9 Ways to Create a Culture of Empathy and Responsibility Using Restorative Justice Nathan Maynard, Brad Weinstein
  26. Know Your Why: Finding and Fulfilling Your Calling in Life
    Know Your Why: Finding and Fulfilling Your Calling in Life Ken Costa
  27. Communication Matters I: He Said / She Said: Women, Men and Language
    Communication Matters I: He Said / She Said: Women, Men and Language Deborah Tannen
  28. 12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions
    12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions John Townsend, Henry Cloud
  29. Thinking Differently: An Inspiring Guide for Parents of Children with Learning Disabilities
    Thinking Differently: An Inspiring Guide for Parents of Children with Learning Disabilities David Flink
  30. Connect to Love: The Keys to Transforming Your Relationship
    Connect to Love: The Keys to Transforming Your Relationship M. Gary Neuman
  31. Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise
    Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise Wendy Wallbridge
  32. Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
    Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
  33. The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time
    The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time Debra Em Wilson
  34. Putting Children First: Proven Parenting Strategies for Helping Children Thrive Through Divorce
    Putting Children First: Proven Parenting Strategies for Helping Children Thrive Through Divorce JoAnne Pedro-Carroll
  35. The Complete Guide to Marriage Mentoring: Connecting Couples to Build Better Marriages
    The Complete Guide to Marriage Mentoring: Connecting Couples to Build Better Marriages Les and Leslie Parrott
  36. Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline
    Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer, Elizabeth Sylvester
  37. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
    I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott, Chuck Elliott
  38. Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option
    Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option Bianca Juarez
  39. Overwhelmed: Winning the War Against Worry
    Overwhelmed: Winning the War Against Worry Perry Noble
  40. Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges Pat Harvey, ACSW, LCSW-C, Britt H. Rathbone, MSSW, LCSW-C
  41. Renovate Your Relationships: A Proven Guide to Setting Boundaries and Building Bridges with Those Who Matter Most
    Renovate Your Relationships: A Proven Guide to Setting Boundaries and Building Bridges with Those Who Matter Most Scott Vaudrey, MD
  42. No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition)
    No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition) Judy Heath
  43. The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever
    The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
  44. Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition
    Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner
  45. The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success
    The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success William J. Knaus, EdD
  46. Permission Granted: Kickass Strategies to Bootstrap Your Way to Unconditional Self-Love
    Permission Granted: Kickass Strategies to Bootstrap Your Way to Unconditional Self-Love Regina Louise
  47. Love is a Verb: 10 Ways to Make All Your Relationships Great
    Love is a Verb: 10 Ways to Make All Your Relationships Great Glenn Van Ekeren
  48. It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults
    It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
  49. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream
    The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
  50. Shame: Being Known and Loved (31-Day Devotionals for Life)
    Shame: Being Known and Loved (31-Day Devotionals for Life) Esther Liu
  51. Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More
    Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More Rachel Macy Stafford
  52. Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids
    Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids Jena Pincott
  53. Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth
    Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth John Townsend, Henry Cloud
  54. Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
    Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk, MSW
  55. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
    The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD, Vani Rao, MBBS, MD
  56. How Can I Deal With Rejection?
    How Can I Deal With Rejection? Felicia Harris
  57. No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting
    No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting Ann Wilson, Dave Wilson
  58. Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
    Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking Charles S. Mansueto, PhD, Ruth Goldfinger Golomb, LCPC, Sherri Mansfield Vavrichek, LCSW-C
  59. Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness
    Trust Again: Overcoming Betrayal and Regaining Health, Confidence, and Happiness Debi Silber, PhD
  60. Growing With: Every Parent's Guide to Helping Teenagers and Young Adults Thrive in Their Faith, Family, and Future
    Growing With: Every Parent's Guide to Helping Teenagers and Young Adults Thrive in Their Faith, Family, and Future Kara Powell, Steven Argue
  61. If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner
    If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner Holly Parker, , PhD
  62. Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding
    Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding Gail Steketee, Randy O. Frost, David F. Tolin
  63. FLEX: The Modern Woman’s Handbook
    FLEX: The Modern Woman’s Handbook Annie Auerbach
  64. The Proper Care and Feeding of Marriage: Preface and Introduction read by Dr. Laura Schlessinger
    The Proper Care and Feeding of Marriage: Preface and Introduction read by Dr. Laura Schlessinger Dr. Laura Schlessinger
  65. Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent
    Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent Shoshana Bennett, PhD
  66. Unbox Your Relationships: How to attract the right people and build relationships that last
    Unbox Your Relationships: How to attract the right people and build relationships that last Tobias Beck

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis