How Does Social Media fit into an Intentional Life? Let's Discuss, Reflect & Take Action Towards More Present Days

Today I'm coming to you solo, which I do about once a month now, on the topic of social media. This is something I've reflected with and experimented on and off with over the course of this year - how does social media fit into an intentional life and present days? My goal with this episode is to help you reflect on your own values & purpose, the current state of your social media usage, and how to align the way you use social media to your personal values. I think we all want to be present with our people and live intentional days that we love- social media is a very prevalent thing within many of our days- so it's worth taking a look at how we're using it and what might need to change. I talk about: 3 questions to evaluate how you're currently feeling about social media Steps to take to evaluate how much you are on your phone & how make change to align that to our values A bunch of tips to help you get there! There's a free resource that contains the reflection questions and tips from this episode: desiraeendres.com/social Other Links: Free Making Room resource (get started with realistic minimalism) Podcast website/ show notes Desirae on Instagram Today's Sponsors: FamilyAlbum: Free photo and video sharing app EverlyWell: At home health tests (use code MINIMAL for 15% off) If you want to support the show, consider checking out our sponsors! I hand pick the companies I work with and believe in their mission! I'm grateful for their support - The show wouldn't go on without them! Learn more about your ad choices. Visit megaphone.fm/adchoices

Release date

Lydbog: 16. oktober 2019