Hot Flashes to Hot Sex: The Power of Pleasure in Menopause with Eva Clay | 56

Shownotes •

What Eva learned through menopause that she wishes she had known • •

The science behind body changes in perimenopause and menopause • •

Some of the key practices Eva recommends for midlife • •

How meditation supports perimenopause and menopause • •

How Eva’s needs with men and relationships changed through menopause • •

Why Eva calls Kali the Patron Goddess of Menopause • Bio Eva Clay is an acclaimed sexologist, psychotherapist and professional troublemaker whose mission is to illuminate the ménage-a-trois of soul, sex and science. She's helped thousands of people unlock their innate potential for pleasure, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. As a practitioner of sexual tantra for 13 years, her work is an elegant marriage of the profound and the playful - and she has a particular passion for elevating women in their midlife portal to enjoy the most wildly succulent phase of their lives. See www.EvaClay.com

Timestamps 00:01:00 - Guest introduction 00:04:02 - Eva shares the story of her first hot flash 00:06:20 - The medical model around perimenopause and menopause 00:07:59 - What Eva learned through menopause that she wishes she had known 00:09:19 - Sign up for Layla’s newsletter at LaylaMartin.com 00:11:00 - What we offer the world when we’re in menopause fundamentally shifts 00:14:49 - The science behind body changes in perimenopause and menopause 00:17:38 - Why women who prioritize pleasure have a more easeful menopausal process 00:19:44 - The mindset that allowed Eva to have lovers in perimenopause 00:21:47 - Some of the key practices Eva recommends for midlife 00:24:46 - How meditation supports perimenopause and menopause 00:25:56 - Discover MOOD™ Sex Magic 00:26:39 - Unlock your deepest passion inside The Tantric Mastermind for Couples 00:29:03 - Eva shares her love story 00:32:21 - Eva and Layla drink MOOD SEX MAGIC 00:33:52 - How ketamine helped Eva move into a deeper state of body acceptance 00:35:38 - How Eva’s needs with men and relationships changed through menopause 00:38:23 - Eva’s experience with hormones 00:39:34 - Why Eva calls Kali the Patron Goddess of Menopause 00:40:31 - Fall in love with your body and unlock outrageous orgasms with Obliss 00:42:15 - Why it’s never too late to start these practices 00:46:00 - Menopause isn’t about how you look, it’s about how you feel 00:47:28 - Enhance your sensitivity and pleasure inside Crystal Pleasure 00:50:16 - Menopause: you are in full bloom 00:51:03 - Conclusion