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Hack The Vagus Nerve: Total Guide for Beginners and Exercises

1 Anmeldelser

2

Længde
7T 26M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Embark on a transformative journey into the intricate world of the Vagus Nerve with our audiobook bundle – your key to unlocking natural healing and mind-body harmony.

Key Features:

🌐 Vagus Nerve Hacking: Uncover the secrets to activating your body's natural healing power through in-depth exploration and practical insights.

🧠 Polyvagal Theory: Discover the transformative potential of the Polyvagal Theory as a key to healing through the central nervous system.

🌬️ Breathing Techniques: Learn powerful breathing techniques to activate the Vagus Nerve, reducing anxiety and stress for a calmer mind.

🧘 Meditation & Yoga Workouts: Immerse yourself in guided meditation and yoga exercises designed to relax your mind and strengthen the mind-body connection.

🎨 Creative Therapies: Expand your mind and promote healing through creative therapies, exploring innovative approaches to Vagus Nerve stimulation.

🍏 Diet and Food Tips: Unlock dietary secrets that stimulate the Vagus Nerve, promoting holistic well-being from within.

🚀 Chronic Pain Relief: Hack your Vagus Nerve to find relief from chronic pains and conditions like sciatica.

Why This Bundle:

• Comprehensive Guide: This bundle covers every aspect of Vagus Nerve activation, ensuring a holistic understanding and practical application. • Transformative Practices: Implement powerful practices like meditation, breathing exercises, and creative therapies for lasting mind-body harmony. • Expert Insights: Backed by expert knowledge, this bundle provides a deep dive into the Vagus Nerve and its profound impact on your well-being.

Ready to embark on a journey of self-discovery and healing? Add the Vagus Nerve Activation Bundle to your cart today and step into the amazing world of the Vagus Nerve and the Third Eye Awakening!

© 2024 Dora & Kiki Ltd (Lydbog): 9798868718083

Release date

Lydbog: 30. januar 2024

Andre kan også lide...

  1. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
  2. Daily Vagus Nerve Exercise: A Simple Guide to Increase Vagal Tone and Heal Naturally Elizabeth Williams
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
  5. Waking the Tiger: Healing Trauma Peter A. Levine
  6. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  7. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  8. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  9. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  10. How to Make Disease Disappear Rangan Chatterjee
  11. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. Vagus Nerve Stimulation: Unleash the Full Potential of Vagus Nerve Stimulation through Specific Exercises, Eliminate Anxiety and Depression, and Achieve Maximum Well-Being Suzanne Illingworth
  14. The Little Reiki Meditation Philip Permutt
  15. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  16. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  17. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  18. Reiki Workshop Philip Permutt
  19. Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better Faith G. Harper
  20. Healing Workshop Vince Price
  21. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  22. Stress Relief Deep Relaxation Meditation Series Physical wellness: pain & migraine relief, natural medicine, powerful remedy for body mind & spirit, self healing self-hypnosis, sleep well insomnia ThinkAndBloom
  23. Third Eye Awakening: Awake your Third Eye Chakra Using Chakra Meditation and Self Healing. Increase your Mind Power, Empath, Psychic Abilities, Intuition, and Awareness (2022 Guide for Beginners) Kate Tenny
  24. 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success Liz Moody
  25. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
  26. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
  27. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  28. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  29. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
  30. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  31. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  32. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  33. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  34. Vagus Nerve - The Complete Discovery Of It's Healing Power To Increase Well-Being: A Self-Help Guide With Exercises Based On The Polyvagal Theory To Treat Inflammations, Pain Anxiety and Stress Andrew Lopez
  35. Complex PTSD: From Surviving to Thriving Pete Walker
  36. Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
  37. Mentors: How to Help and Be Helped Russell Brand
  38. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  39. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
  40. Vagus Nerve: Activate Your Vagus Nerve whit Self-Help Techniques and many Exercises. Overcome Depression and Anxiety! Mia Stone
  41. Astral Travel Meditation Glenn Harrold
  42. Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System Joanne Spence
  43. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  44. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
  45. Hack The Vagus Nerve Total Guide: Discover The Secrets For Opening The Third Eye And Heal From Depresion, Anxiety, Stress, Autism and Sciatica Dr. Warren Cunningham

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