Guided Outdoor Meditation

This week Kelly is mixing it up and heading outside. Take the guided meditation outdoor to open up your senses, take in the world around you and unlock gratitude for life.

More Mindful in Minutes

Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here**

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Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here

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Release date

Lydbog: 7. juni 2021