Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Got Parts?: An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder

3 Anmeldelser

3

Serier

1 of 8

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Finally a book for survivors written by a survivor!

Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This book is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery. Coping strategies included help you with issues related to triggers, flashbacks, and body memories. Got Parts also includes a detailed list of outside resources you can draw on. This book is intended to be used in conjunction with a therapist and is not a substitute for therapy.

Once thought of as a rare and mysterious psychiatric curiosity, Dissociative Identity Disorder (DID) is now understood to be a fairly common outcome of severe trauma in young children--most typically extreme and repeated physical, sexual, and/or emotional abuse, and often lack of attachment. Formerly called Multiple Personality Disorder, DID is a condition in which a person has two or more distinct identities or personality states that recurrently take control of the person's consciousness and behavior. Symptoms can include depression, mood swings, panic or anxiety attacks, substance abuse, memory loss, propensity for trances, sleep and eating disorders, distrust, detachment, lack of self-care, and distress or impairment at work.

Acclaim for Got Parts> from Therapists and Survivors

"Got Parts? is a very well-conceived and useful tool, particularly for those treating DID from a more functional perspective." -- Peter A. Maves, Ph. D., ISSD Fellow

"Got Parts is great tool for working therapeutically with ones internal family." -- Patricia Sherman, LCSW

"I particularly liked the chapter which emphasises the importance of taking care of body, mind and spirit holistically." -- Kathryn Livingston, Chairperson, First Person Plural (UK)

"I strongly recommend this book as an easily read, straightforward and insightful recovery tool for my clients with DID." -- Ian Landry, MA MSW RSW, Nova Scotia, Canada

"I will require got parts for new clients, refer it to other therapists and have even recommended it for others." -- Karen Hutchins, MA LPC

ATW's approach reflects that of Truddi Chase, a DID victim who prefers her alters live in a harmonious community. -- Metapsychology Online Review, Dec. 22, 2005

© 2005 Loving Healing Press (E-bog): 9781615999088

Release date

E-bog: 1. december 2005

Andre kan også lide...

  1. Women with Controlling Partners: Taking Back Your Life from a Manipulative or Abusive Partner Carol A. Lambert, MSW
  2. NARCISSISTIC FATHER: The Most Complete Guide to Recognising and Saving Yourself From a Narcissistic Father Jewel Reeves
  3. Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
  4. Narcissistic Mothers: Learn How to Handle Narcissistic Manipulative Mothers to Heal and Recover from Psychological Abuse Rhonda Appleton
  5. Borderline Mother: Understanding the truth and the methods of healing the unique wounds inflicted from infancy to adulthood David Lawson PhD
  6. Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge ASTRID HUNT
  7. Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD Olivia Parent
  8. Women Victims of Hidden Abuse: Healing From Psychological and Emotional Abuse Suffered by Women Within Relationship Jim Colajuta
  9. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall
  10. The Shame Complex: A Depth Psychological Exploration of Shame Brittany Forrester
  11. Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
  12. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  13. Childhood Trauma and the Non-Alpha Male – Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change Douglas Carpenter
  14. Codependency and Narcissistic Relationships 2 in 1 book: Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists Wilona Clem
  15. Multiple Personality Disorder: A Concise Analysis of Dissociative Identity Disorder Quinn Spencer
  16. Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life Dustin Drig
  17. Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  18. Introvert: Harnessing the Hidden Power of Introverts and Deep Thinkers Cammy Hollows
  19. Reconnecting with Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship Tina Gilbertson
  20. Developmental Trauma - The Causes - The Experience - The Recovery: A gentle journey from trauma to ease Brigid Walsh Byrne
  21. Narcissistic Abuse and Codependency: The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring Michelle Schwanke
  22. Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Christina Reese, PhD, LCPC
  23. From Burned Out to Beloved: Soul Care for Wounded Healers Bethany Dearborn Hiser
  24. Dialectical Behavior Therapy: Definitive guide to Develop Strategies, Skills and Tools for Emotion Regulation scott j. stacey
  25. Ausome Connections: A Parent's Guide to Building Social Skills in Autistic Kids Natalie Loveson
  26. Intentional Neuroplasticity: Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth Lori L. Desautels, PhD
  27. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
  28. Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
  29. TOXIC RELATIONSHIPS: Healing your Heart and Redescovering Your True Self After Emotional Abuse-EXTENDED EDITION AMANDA HOPE
  30. NARCISSISM: How to Cope with Narcissistic Mothers, Narcissistic Parents, The Covert Narcissist, Toxic Relationships, Emotional Abuse in Marriage, Border Personality Disorder using Empath Healing - EXTENDED EDITION AMANDA HOPE
  31. How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers Toni Bernhard
  32. Personality Disorders: Depression, Narcissism, and Other Disorders Explained Derrick Halfson
  33. Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety Shawn L. Murphy
  34. Believe Her: How to be an Ally to a Survivor of Sexual Assault when You Don't Know What to Say - A Guidebook for Christian Men Michael James Emberger
  35. The Box: An Invitation to Freedom from Anxiety Wendy Tamis Robbins
  36. Borderline Personality Disorder 2.0: Progress in Just 10 Days DELIA ROBERTS
  37. Overcoming Trauma & Anxiety with Meditation 2-in-1 Bundle: The #1 Complete Box Set to Reduce Your Anxiety and Recover From Trauma & Depression Karen Hills
  38. The 5 Stages of Grief: A Comprehensive and Insightful Guide Book To The Grief and Loss Process and Dealing With It Behnay Books
  39. You Are Enough Jen Petro-Roy
  40. Saving Ourselves From Suicide - Before and After: How to Ask for Help, Recognize Warning Signs, and Navigate Grief LInda Pacha
  41. Parts Work: An Illustrated Guide to Your Inner Life Tom Holmes, PhD
  42. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis