Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Personlig udvikling
"Full Body Relaxation: Very Deep Sleep Hypnosis" is an expertly crafted audiobook designed to help listeners achieve a state of profound physical and mental relaxation, leading to very deep sleep. This audiobook employs a combination of hypnotic techniques, soothing narration, and ambient soundscapes to gently ease the listener into a deeply relaxed state. It opens with a short introduction to the concept of hypnosis for full body relaxation and its benefits for sleep, setting the stage for the immersive experience to follow.
The core of the audiobook is a series of guided hypnosis sessions tailored to relax each part of the body progressively, release physical tension, and quiet the mind. These sessions incorporate a variety of techniques such as progressive muscle relaxation, deep breathing exercises, and visualization to foster complete relaxation. The narrator's calm and steady voice, together with the carefully chosen background sounds, enhances the hypnotic effect, making it easier for listeners to drift off into a very deep and restorative sleep.
"Full Body Relaxation: Very Deep Sleep Hypnosis" is the perfect solution for anyone looking to improve their sleep quality, manage stress, and find a natural way to unwind and relax. It serves as an accessible resource for achieving better health and well-being through restful sleep, offering listeners the tools to transform their bedtime into a peaceful retreat.
© 2024 Sleep Hypnosis Meditations (Lydbog): 9798882499456
Release date
Lydbog: 3. april 2024
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark