Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

FREE YOUR MIND: 5 Tips For Treating Anxiety

Start tilbuddet
4 Anmeldelser

2.8

Længde
46M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

© 2021 Author's Republic (Lydbog): 9781662181245

Release date

Lydbog: 16. marts 2021

Tags

Andre kan også lide...

  1. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  2. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  3. The Power of Your Subconscious Mind Dr. Joseph Murphy
  4. The Secret Rhonda Byrne
  5. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  6. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  7. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  8. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  9. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  10. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  11. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  12. The Power Rhonda Byrne
  13. Anxiety: Overcome It and Live without Fear Sonali Gupta
  14. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  15. The Magic of Thinking Big David Schwartz
  16. The 48 Laws of Power Robert Greene
  17. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  18. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  19. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  20. Everything is F*cked: A Book About Hope Mark Manson
  21. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  22. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  23. Why Has Nobody Told Me This Before? Julie Smith
  24. Think and Grow Rich Napoleon Hill
  25. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  26. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  27. Your Sacred Self Wayne W. Dyer
  28. 13 Things Mentally Strong People Don’t Do Amy Morin
  29. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  30. Total Law of Attraction: Unleash Your Secret Creative Power to Get What You Want! Dr. David Che
  31. Manifest Your Destiny Wayne W. Dyer
  32. Unlimited Power Tony Robbins
  33. Pulling Your Own Strings Wayne W. Dyer
  34. Mindfulness in 8 Days Kathirasan K
  35. The Art of Being Erich Fromm
  36. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  37. Hero Rhonda Byrne
  38. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  39. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  40. Life planning : a holistic approach to burnout and depression Bibiana Badenes
  41. It's Not About the Money Bob Proctor
  42. Men, Women and Relationships John Gray
  43. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  44. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os