Lige nu: Prøv Mofibo fra 44,5 kr. første måned! Udforsk over 600.000 e- og lydbøger og Mofibo Originals. Opsig når som helst.
Start tilbuddetPersonlig udvikling
Be like a robot and try this light-hearted noting practice. Give your anxiety a break by immersing yourself fully in your external senses.
About Jeff Warren:
Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Skeptics," and the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto. He has a knack for surfacing the exact meditation that will help everyone he meets. "I have a meditation for that" is regularly heard from Jeff, so we've dubbed him the "Meditation MacGyver."
More info on the Meditation Party retreat:
In-person at the Omega Institute in Rhinebeck, NYOnline
To find this meditation in the Ten Percent Happier app, you can search for “Robots Don’t Freak Out.”
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Release date
Lydbog: 2. juni 2023
Personlig udvikling
Be like a robot and try this light-hearted noting practice. Give your anxiety a break by immersing yourself fully in your external senses.
About Jeff Warren:
Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Skeptics," and the founder of the Consciousness Explorers Club, a meditation adventure group in Toronto. He has a knack for surfacing the exact meditation that will help everyone he meets. "I have a meditation for that" is regularly heard from Jeff, so we've dubbed him the "Meditation MacGyver."
More info on the Meditation Party retreat:
In-person at the Omega Institute in Rhinebeck, NYOnline
To find this meditation in the Ten Percent Happier app, you can search for “Robots Don’t Freak Out.”
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Release date
Lydbog: 2. juni 2023
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Ingen anmeldelser endnu
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark