Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Finding Serenity in the Age of Anxiety

6 Anmeldelser

4.2

Længde
3T
Sprog
Engelsk
Format
Kategori

Personlig udvikling

ANXIETY! Is there anything that does not cause anxiety in a world where stress at the workplace, disillusioned dreams, broken families, and minutes that fly past us are a dominant reality? Finding Serenity in the Age of Anxiety, skillfully proposes that hope, inspiration, and practical solutions do exist. Dispelling the myth that all anxiety is bad, Gerzon shows that anxiety can lead to self-discover and an exciting adventure. Through psychology, philosophy, and spirituality, his fundamental exploration of anxiety reveals "Natural Anxiety," the healthy signal warning of danger or potential opportunities; "Toxic Anxiety," the dysfunctional overreaction that can lead to addition or even clinical disorders; and "Sacred Anxiety," the deepest inner yearning for meaning and oneness with our Creator. Gerzon applies vivid examples and practical techniques to avoid the pitfalls that lead to Toxic Anxiety, and allow for the exploration of Natural Anxiety and consolation of Sacred Anxiety, leading to serenity.

© 2004 HighBridge Audio (Lydbog): 9781598872583

Release date

Lydbog: 13. januar 2004

Andre kan også lide...

  1. Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky
  2. Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships Robert Maurer
  3. Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
  4. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  5. Why Has Nobody Told Me This Before? Julie Smith
  6. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  7. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  8. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  9. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  10. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  11. Predictably Irrational: The Hidden Forces that Shape Our Decisions Dan Ariely
  12. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  13. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  14. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  15. Jung Anthony Stevens
  16. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  17. Hi, Anxiety: Life With a Bad Case of Nerves Kat Kinsman
  18. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  19. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  20. Anxiety/Depression Alan Eastman
  21. Spiritual Healing Glenn Harrold
  22. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  23. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  24. The Awakening Course Joe Vitale
  25. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  26. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  27. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  28. Practicing the Power of Now Eckhart Tolle
  29. What I Know for Sure Oprah Winfrey
  30. Nudge: Improving Decisions About Health, Wealth, and Happiness Richard H. Thaler
  31. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  32. Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality Scott Belsky
  33. Your Sacred Self Wayne W. Dyer
  34. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  35. Range: How Generalists Triumph in a Specialized World David Epstein
  36. Awaken the Giant Within Tony Robbins
  37. Pulling Your Own Strings Wayne W. Dyer
  38. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  39. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  40. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  41. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  42. Skip the Guilt Trap: Simple steps to help you move on with your life Gael Lindenfield

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis