Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Fibromyalgia and Chronic Myofascial Pain: From Suffering To Liberation

Fibromyalgia and Chronic Myofascial Pain: From Suffering To Liberation

Varighed
2T 42M
Sprog
Engelsk
Format
Kategori

Fakta

If you are suffering from Fibromyalgia and Chronic Myofascial Pain, this is a must for you.

If you are suffering from Fibromyalgia and Chronic Myofascial Pain, this book is a must-read for you. This offers a comprehensive guide to understanding and treating these conditions. It covers everything from diagnosis to treatment, including self-care tips and tools that can help ease your pain. This is essential reading for anyone struggling with Fibromyalgia or Chronic Myofascial Pain.

You will understand the causes of your pain and how to relieve it.

If you're experiencing pain, you may be wondering what's causing it and how to relieve it. In this book, we'll explore the causes of pain and the various ways to treat it. We'll also discuss some of the warning signs that you may be in danger of developing chronic pain. You may be struggling with chronic pain, but you don't know how to treat it. In this book, we'll help you understand the causes of chronic pain and the various ways to treat it.

This will help you live a better life without pain.

Do you ever feel like you're living in pain? Do you find yourself struggling to get through the day because of the constant ache and soreness? If so, then this is for you. It will teach you how to live a better life without the constant agony and discomfort that comes with chronic pain. From teaching you how to cope with stress and anxiety to setting realistic expectations for your body, this book has everything you need to lead a more comfortable and fulfilling life. So if you're tired of feeling like your body is always punishing you, pick up "Fibromyalgia and Chronic Myofascial Pain From Suffering To Liberation" and start living like there's no pain at all.

© 2023 Behnay Books (Lydbog): 9798368974002

Udgivelsesdato

Lydbog: 5. januar 2023

Tags

    Andre kan også lide...

    1. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection
      Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
    2. The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy)
      The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy) Alex Wong
    3. Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety
      Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
    4. The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
      The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain Sarah Warren
    5. DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation
      DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation Richard Doney
    6. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
    7. Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind
      Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind Julie Hall
    8. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly
      Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
    9. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment
      Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom
    10. Healing After Loss: Grief Recovery and Heal Yourself From Trauma, Anxiety, Depression and Negative Thinking - Taking Back the Control of Your Life. New Version
      Healing After Loss: Grief Recovery and Heal Yourself From Trauma, Anxiety, Depression and Negative Thinking - Taking Back the Control of Your Life. New Version Madeline Holden
    11. Clutter Busting: Letting Go of What's Holding You Back
      Clutter Busting: Letting Go of What's Holding You Back Brooks Palmer
    12. Tidy Home, Tidy Mind: Free Yourself from Physical, Emotional, Mental and Spiritual Clutter Forever
      Tidy Home, Tidy Mind: Free Yourself from Physical, Emotional, Mental and Spiritual Clutter Forever Nina Wolther
    13. Vagus Nerve - The Complete Discovery Of It's Healing Power To Increase Well-Being: A Self-Help Guide With Exercises Based On The Polyvagal Theory To Treat Inflammations, Pain Anxiety and Stress
      Vagus Nerve - The Complete Discovery Of It's Healing Power To Increase Well-Being: A Self-Help Guide With Exercises Based On The Polyvagal Theory To Treat Inflammations, Pain Anxiety and Stress Andrew Lopez
    14. Grieving Us: A Field Guide for Living With Loss Without Losing Yourself
      Grieving Us: A Field Guide for Living With Loss Without Losing Yourself Kimberley Pittman-Schulz
    15. Decluttering: A Step by Step Process to Reorganize Your Home Life. Let Your Home Breathe While Enjoying a Life Free of Clutter by Applying Long Term Minimalist Strategies in Just 7 Days!
      Decluttering: A Step by Step Process to Reorganize Your Home Life. Let Your Home Breathe While Enjoying a Life Free of Clutter by Applying Long Term Minimalist Strategies in Just 7 Days! Ito Watanabe
    16. How To Stay Positive And Live A Stress Free Life: Simple Practice Of Living A Healthy And Happy Lifestyle By Overcoming the Storms
      How To Stay Positive And Live A Stress Free Life: Simple Practice Of Living A Healthy And Happy Lifestyle By Overcoming the Storms Nijel James
    17. An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force
      An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force ThinkAndBloom
    18. Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety
      Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety Shawn L. Murphy
    19. Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
      Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse Healing Academy
    20. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
      Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
    21. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room
      Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
    22. A Mindful Journey for Women: Meditations for ADHD
      A Mindful Journey for Women: Meditations for ADHD Deepak Bhosle
    23. Clutter-Free Home: How to Declutter, Organize and Clean Your House in 15 Minutes a Day. +21 Decluttering and Organizing Tips
      Clutter-Free Home: How to Declutter, Organize and Clean Your House in 15 Minutes a Day. +21 Decluttering and Organizing Tips Sophie Irvine
    24. Daily Vagus Nerve Exercises: A Self-Help Guide To Find Out if Your Vagus Nerve is Too Stimulated or Poorly. Exercises and Diets to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammations.
      Daily Vagus Nerve Exercises: A Self-Help Guide To Find Out if Your Vagus Nerve is Too Stimulated or Poorly. Exercises and Diets to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammations. Eddie Larson
    25. Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness
      Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness Cynthia Li
    26. PTSD: Healing from Grief, Trauma, and Wounds from the Past
      PTSD: Healing from Grief, Trauma, and Wounds from the Past Jennifer Wartz
    27. How to Wear Makeup Mackenzie Wagoner
    28. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child
      The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
    29. PS I Love Me: 12 Steps for a Self-Love Transformation
      PS I Love Me: 12 Steps for a Self-Love Transformation Gina Swire
    30. Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family
      Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
    31. Bullet Journaling: Get Your Life in Order and Enjoy Completing Your Tasks
      Bullet Journaling: Get Your Life in Order and Enjoy Completing Your Tasks Silvia Rose
    32. How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost Productivity, and Find Your Peace Without Overwhelm
      How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost Productivity, and Find Your Peace Without Overwhelm Laura Bennett
    33. Finding Peace Through Minimalism. Declutter Your House, get Rid of the Unneeded and Clear Your Mind: Learn the Signs That Are Telling You to Declutter & Learn Essential Tips for Minimalist Beginners
      Finding Peace Through Minimalism. Declutter Your House, get Rid of the Unneeded and Clear Your Mind: Learn the Signs That Are Telling You to Declutter & Learn Essential Tips for Minimalist Beginners MARC RYAN
    34. EVERYTHING ABOUT ACCEPTANCE & COMMITMENT: Taking Control of Mind and Emotions, Develop Mindful Mental Toughness, Recover From Anxiety, Depression & Panic Attack
      EVERYTHING ABOUT ACCEPTANCE & COMMITMENT: Taking Control of Mind and Emotions, Develop Mindful Mental Toughness, Recover From Anxiety, Depression & Panic Attack Helen Campbell
    35. Rest: The Unique Upside of Deliberate Downtime
      Rest: The Unique Upside of Deliberate Downtime Flip'n Reality Coaching
    36. From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be
      From People Pleaser to Soul Pleaser: Six Steps to Being Who You are Meant to Be Tracy Secombe
    37. Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger
      Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger Samantha Weiss
    38. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
      The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
    39. Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and Trauma
      Vagus Nerve: A Complete Guide to Activate the Healing power of Your Vagus Nerve – Reduce with Self-Help Exercises Anxiety, PTSD, Chronic Illness, Depression, Inflammation, Anger and Trauma Dorian Franklin
    40. Transforming Clutter Into Calm: A Room-by-Room Guide to Minimalist Living
      Transforming Clutter Into Calm: A Room-by-Room Guide to Minimalist Living Lola Nimber
    41. Home Declutter Hypnosis Session & Meditations Get an organized mindset: Simplify your life & home, train your mind to be minimalist, good fengshui, tidying up, cozy living environment, stress free
      Home Declutter Hypnosis Session & Meditations Get an organized mindset: Simplify your life & home, train your mind to be minimalist, good fengshui, tidying up, cozy living environment, stress free ThinkAndBloom
    42. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
      The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
    43. Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy
      Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy Cher Hampton
    44. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
      Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Start tilbuddet

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis