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Lyt når som helst, hvor som helst 

Sanne Giesen

The Nature Connection Podcast is for the wild people of the earth yearning to come home to nature and themselves. In the podcast we explore ways in which nature and ancient earth skills can enrich modern life, how it can support (mental) health and the regeneration of our planet. This show is hosted by Sanne Giesen, nature connection coach, herbalist and regenerative leadership guide with a background in psychology.

The Nature Connection Podcast

It has been a hot minute - but we are back! A combination of illness and an intricate process around securing the land we live on but the podcast on the backburner. In the upcoming weeks there will be three juicy episodes from last year that still needed to be published.

This episode features a conversation between Leah Rampy and The Nature Connection Podcast host Sanne about Rampy's book, Earth and Soul: Reconnecting amid climate chaos, and the importance of reconnecting with nature and oneself.

Leah shares her journey from presenting Al Gore's climate change slideshow to recognizing the need for a deeper connection with the living world, including the impact of ecosystem destruction and species loss. 

The conversation emphasizes the significance of addressing the feeling that something is missing in climate change conversations, shifting from head-centered actions to including mindset, culture, and our relationship with the world. 

We'll explore the necessity of an interior journey to discover one's essence and connection to all beings, while acknowledging the difficulty of confronting loss and the need for community support in bearing witness to the damages inflicted on the earth. And go deeper into practical steps for reconnection, such as embodied knowing, engaging the senses, and trusting nature's intelligence. The conversation also touches on regenerative agriculture, protecting natural spaces, and the importance of local initiatives in fostering a more vibrant world. 

Youl'l also get to know Leahs' daily practices for staying connected and recommends various resources, including books and organizations, for further exploration of these topics.

Episode 27: Earth and Soul with Leah Rampy

In this episode, Amber-Rose and George Knight from Beyond Domestication join us to talk about the seven principles of well-being. These principles are: food, water, air, sunlight, movement, mindfulness, and sleep. Amber-Rose and George share insights into how these practices can benefit us physically and mentally. They also discuss how reconnecting with nature can lead to a more balanced and fulfilling life.

Episode 28: Rewild Your Wellbeing with Amber-Rose and George Knight

In this episode we'll welcome Cynthia Jurs, who speaks about her journey to heal and protect the Earth. Inspired by an old lama in Nepal, Cynthia shares her experiences with Earth Treasure Vases, ritual objects filled with prayers and symbolic offerings. She shares more about the global community who are dedicated to planting these vases in places that need healing. The conversation centers on her book, Summoned by the Earth, which chronicles her journey and calls for a communal awakening and the discovery of each person’s unique contribution to a better world. Cynthia offers practical advice on how to begin connecting with Gaia through meditation, ritual, and interaction with nature.

Episode 29: Summoned by the Earth with Cynthia Jurs

In this episode we will explore the fascinating healing powers of nature and two nature connection practices to work with them.

If you like the episode, please share it with your loved ones or leave a review!

You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com

Music credits: Purple Planet Music

Episode 1: Nature as a Tool for Healing

In this episode we explore direct and gradual cold exposure and how to stay and get warm when you are outdoors in nature.

If you like the episode, please share it with your loved ones or leave a review!

You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com

Music credits: Purple Planet Music

Episode 2: Embrace the Cold

Let's dive into the world of wintering and darkness. How can we ride the waves of darkness and embark on a revolution to change the world.

If you like the episode, please share it with your loved ones or leave a review!

You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com

Music credits: Purple Planet Music

Episode 3: Winter's Dance With Darkness

In this episode I'll take you along the journey of our tiny house build. How we ended up at an offgrid permaculture community, how we settled on the dome shape design and how we worked with the landscape.

If you like the episode, please share it with your loved ones or leave a review!

You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com

Music credits: Purple Planet Music

Episode 4: Building a Tiny Dome House

In this episode we explore wildcrafting as rebellion: How it can be a gateway for a deep sense of nature connection and how it can bring back power to the people. In this podcast I share a bit more on how to start wildcrafting, how to do so ethically and what you'll need.

In the episode you'll find seven easy to recognize widespread plants to kick of, or deepen, your wildcrafting adventures. Let's the Musks and Bezos rule the air, while we roam the earth.

Episode 5: Wildcrafting as Rebellion

In this episode we'll explore five nourishing ways in which you can deepen your relationship with nature. From stories, to elements, reflection and rituals - this episode is loaded with inspiration and practical invitations to get even more out your time in nature. And we'll dabble lightly in why spending time outdoors is not only good for your wellbeing, but for the wellbeing of our planet as a whole.

As a nature connection coach I'm lucky enough to work with many people in nature, and you'll find some wonderful stories in this episode that illustrate how powerful this work can be - and how you can give it a try yourself.

Episode 6: Working with the Wisdom of Nature

In this short episode we explore slowness and seasonal living as the antidote to modern hustle culture. What can we learn from nature when life feels too slow or too quick. Why can seasonal living be an antidote to stress and how can it boost our collective performance.

How can we grow slow | Seasonal living in spring

What if you wouldn’t need any external tool for your healing? Just your breath and learning to be with your emotions and experiences? With my guest Jiska van den Brink (breathwork and mindfulness coach an trainer) we’ll dive into the power of the breath and mindfulness and it’s impact on our wellbeing and trauma resolution.

As cherry on top Jiska shares a guided calming breathwork practice in this episode, to bring you back to a state of regulation and relaxation.

You can find Jiska at
Website www.mindlove.nl
Podcast Mindful Navigeren (Dutch)
Instagram @jiska_vandenbrink

Mentioned resources
Podcasts
HubermanLab 

Books
Love Revolution by Nadja van Osch (Dutch)
De Fontein, vind je plek by Els van Steijn (Dutch)
Books by Gabor Maté
The Molecule of More by Daniel Z. Lieberman

Episode 16: Trauma and the power of Breathwork with Jiska van den Brink

Lyt når som helst, hvor som helst

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