Epigenetics in Times of Stress • X04

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We will learn:

How belief plays into the expression of our health

When stress is actually good for us

How can we leverage epigenetics during times of disruption to enhance our long term health and wellbeing

Today we’re talking about epigenetics, which is basically the study of how your DNA changes based on your environment.

Depending on your lifestyle this can have some really positive implications or it can have some negative ones. In other words, your passion to live your best life now can potentially level up your lineage.

But this brings me to a few questions… does this mean the stress and fear of this global crisis can affect the generations that come after me? And what can I do now to pass down resilience instead of trauma?

That’s what we’re talking about today.

Our guest is Dr. Melissa Petersen. She is a success coach for coaches and chief limitless officer of Apeiron Academy of Epigenetics. She has 20 years as a Doctor of Chiropractic & Epigenetic Human Performance Success Coach, and she’s Board Certified in Holistic Health with a Masters in Wellness Leadership and Performance. Her mission is to uplift, inspire and enhance greater states of health, wellbeing and human flourishing across the planet. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Release date

Lydbog: 3. juli 2020