Personlig udvikling
Are you a morning lark or a night owl? Do you co-sleep with your kid? How long do are you on the mobile before sleeping? Are you aware of an unwinding process before sleeping? India is the most sleep-starved country in the world - 93% of the population have complained about broken sleep. Nadir Pop and Peter Pop are joined by Dr. Manvir Bhatia on this episode to discuss how parents can improve their sleep. Dr. Manvir Bhatia is Director of Neurology Sleep Centre, New Delhi. She is a Senior Neurologist and Sleep Specialist with 25 years of experience. Dr. Manvir Bhatia shares with the Pop duo the reasons for sleep deprivation, the impact of the lockdown & work from home on sleep and also dispels myths around sleep. Get in touch with the Pops on [email protected] Follow Pops In A Pod on Instagram - https://www.instagram.com/popsinapod/ Facebook - https://www.facebook.com/popsinapod Youtube - https://www.youtube.com/channel/UCP3CLTlZuCc9WqgiHjhJ_AQ Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing. www.linkedin.com/in/nadir-kanthawala-47249814/ Peter is a marketing guy. He has a decade experience with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi
Release date
Lydbog: 23. marts 2021
Personlig udvikling
Are you a morning lark or a night owl? Do you co-sleep with your kid? How long do are you on the mobile before sleeping? Are you aware of an unwinding process before sleeping? India is the most sleep-starved country in the world - 93% of the population have complained about broken sleep. Nadir Pop and Peter Pop are joined by Dr. Manvir Bhatia on this episode to discuss how parents can improve their sleep. Dr. Manvir Bhatia is Director of Neurology Sleep Centre, New Delhi. She is a Senior Neurologist and Sleep Specialist with 25 years of experience. Dr. Manvir Bhatia shares with the Pop duo the reasons for sleep deprivation, the impact of the lockdown & work from home on sleep and also dispels myths around sleep. Get in touch with the Pops on [email protected] Follow Pops In A Pod on Instagram - https://www.instagram.com/popsinapod/ Facebook - https://www.facebook.com/popsinapod Youtube - https://www.youtube.com/channel/UCP3CLTlZuCc9WqgiHjhJ_AQ Nadir currently leads the Business Development division at a digital agency. Prior to this Nadir spent a decade in TV and digital video production – producing, directing, developing content and writing. www.linkedin.com/in/nadir-kanthawala-47249814/ Peter is a marketing guy. He has a decade experience with companies ranging from startups to public listed companies. www.linkedin.com/in/peterkotikalapudi
Release date
Lydbog: 23. marts 2021
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Ingen anmeldelser endnu
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark