Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

DEEP DIVE: How well are you living? [11:14]

- How do you track deep life habits? [28:07] - How do I become more social? (Bonus: How does Cal avoid being killed by Jocko?) [34:15] - How do I distill essential ideas from complex topics? [46:13] - How does Cal research his articles? [53:49] - Should I get a Deep Life tattoo? [59:41]

THREE INTERESTING THINGS:

- Guillermo Del Toro Bought a Second House to Boost his Creativity [1:13:33] kpcc.org/show/the-frame/2016-07-22/bleak-house-a-tour-inside-guillermo-del-toros-creative-man-cave

- Kary Mullis’s Nobel-Winning Moment of Insight [1:19:56] nobelprize.org/prizes/chemistry/1993/mullis/lecture/

- Charles Dickens Wrote “A Christmas Carol” on Foot [1:22:38]

Thanks to our Sponsors:

stamps.com/deep grammarly.com/deep hensonshaving.com/cal mybodytutor.com

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.