Ep. 195: Deep Walks

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: youtube.com/calnewportmedia

CAL REACTS: His latest article for The New Yorker [16:06]

QUESTIONS:

- How do I balance my walking ‘modes’ when living a Deep Life? [39:43] - Why not recommend time-blocking for leisure? [44:09] - LISTENER CALL: How do I avoid my phone when I’m tired? [46:57]

HABIT TUNE-UP: WorkingMemory.txt

- LISTENER CALL: How does a manager do Deep Work? [1:10:28] - Where do you put your extended thoughts about your life? [1:19:52]

Thanks to our Sponsors:

ExpressVPN.com/Deep MyBodyTutor.com Grammarly.com/Deep Stamps.com

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.

Release date

Lydbog: 9. maj 2022