Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Personlig udvikling
"Energy flows where attention goes."
This week we revisit a goal achievement first principle: EVERYTHING IS ENERGY.
Suppose everything is energy (and it is). That means you are energy, and your goal will require energy.
Interestingly, habits are the most efficient use of behavior energy and this is why The Habit Factor process of habit alignment is so effective.
There are two key elements that impact one's behaviors the most over a long period of time; their environment and thinking, which is predominantly in the form of stories).
To illustrate MG discusses the "3 Circles of Behavior Echo-System," a new behavior model.
The "3 Circles of Behavior Echo-System" differs from other, prior behavior models:
1. It's the only behavior model representing human behavior in an "echo-system" whereby each component influencer reverberates to influence the others.
2. It's the only behavior model representing human thought in the form of stories, predominately at its core.
3. The behavior model demonstrates how, at any moment, feelings and emotions may be twice as impactful to our behaviors, yet, over a long period of time, they are less significant.
Understanding the essence of this behavior model helps you to better appreciate energy and how each component impacts your long-term goals.
Enjoy the show!
Visit https://thehabitfactor.com/templates to learn more or Google P.A.R.R. and The Habit Factor.
------Discover EVERYTHING is a F*cking STORY here: https://everythingastory.com
Get The Habit Factor® FREE with your audible trial!https://audibletrial.com/habits2goals
It's time to make your goals "Automatic!"https://automaticgoals.comFeedspot's "Top 10 Habit Podcasts You Must Follow in 2021"New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here:As a Man ThinkethSubscribe iTunes here!
Subscribe: Android | RSS
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
Release date
Lydbog: 25. januar 2023
Personlig udvikling
"Energy flows where attention goes."
This week we revisit a goal achievement first principle: EVERYTHING IS ENERGY.
Suppose everything is energy (and it is). That means you are energy, and your goal will require energy.
Interestingly, habits are the most efficient use of behavior energy and this is why The Habit Factor process of habit alignment is so effective.
There are two key elements that impact one's behaviors the most over a long period of time; their environment and thinking, which is predominantly in the form of stories).
To illustrate MG discusses the "3 Circles of Behavior Echo-System," a new behavior model.
The "3 Circles of Behavior Echo-System" differs from other, prior behavior models:
1. It's the only behavior model representing human behavior in an "echo-system" whereby each component influencer reverberates to influence the others.
2. It's the only behavior model representing human thought in the form of stories, predominately at its core.
3. The behavior model demonstrates how, at any moment, feelings and emotions may be twice as impactful to our behaviors, yet, over a long period of time, they are less significant.
Understanding the essence of this behavior model helps you to better appreciate energy and how each component impacts your long-term goals.
Enjoy the show!
Visit https://thehabitfactor.com/templates to learn more or Google P.A.R.R. and The Habit Factor.
------Discover EVERYTHING is a F*cking STORY here: https://everythingastory.com
Get The Habit Factor® FREE with your audible trial!https://audibletrial.com/habits2goals
It's time to make your goals "Automatic!"https://automaticgoals.comFeedspot's "Top 10 Habit Podcasts You Must Follow in 2021"New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here:As a Man ThinkethSubscribe iTunes here!
Subscribe: Android | RSS
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
Release date
Lydbog: 25. januar 2023
Ingen anmeldelser endnu
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark