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In this 10 minute guided meditation Kelly helps you come to mental clarity and boost your energy in the morning, or anytime of day that you need a pick me up.
More Mindful in Minutes
Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here**
Join MIM on Patreon here Order Meditation For The Modern Family
Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here
Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
Release date
Lydbog: 5. december 2021
Dansk
Danmark