Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
13 Anmeldelser

2.5

Længde
46M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you ready to optimize your emotional intelligence with Optimal Thinking? Hailed by academia and the media as “The successor to positive thinking”, Optimal Thinking is the vehicle that enables you to call forth your highest self to best meet your needs, achieve what is most important and make the most of your feelings. Your emotions are invaluable allies that serve as your inner compass. They inform you whether your thoughts and actions are in harmony with your core self. They guide you with a whisper, and if you don't heed their message, they increase their volume until you are forced to pay attention. Many people avoid, suppress, devalue and get stuck in disturbing feelings because they don't know how to deal with them. But emotional mastery can easily be learned and experienced at home, in relationships, and in the workplace. Now Dr. Rosalene Glickman, the best selling author of Optimal Thinking has created a road map to show you how to minimize your emotional downtime and maximize your uptime. You will learn: • The value of emotions • How to master disturbing feelings • To understand the messages these feelings signal • How to resolve these feelings with Optimal Thinking Your emotional life is a natural and sacred part of you. When you understand your disturbing emotions, you can interpret your responses, make sense of the world around you, and employ them to optimize your life.

© 2009 Gildan Media Corp (Lydbog): 9781596594807

Release date

Lydbog: 1. oktober 2009

Andre kan også lide...

  1. Switchwords: How to Use One Word to Get What You Want Liz Dean
  2. The Brainpower Booster: Seven Powerful Strategies For Becoming Smarter Howard Stephen Berg
  3. The Power Positive Confrontation:: The Skills You Need to Know to Handle Conflicts at Work, at Home and in Life Susan Barbara
  4. Who Are You? What Do You Want?: A Journey for the Best of Your Life Robert Lorber
  5. Moving Through Fear: Cultivating the 7 Spiritual Instincts for a Fearless Life Jeff Golliher
  6. This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True M. J. Ryan
  7. Fast track masterclass to self confidence Annie Lawler
  8. The Power of Body Language: How to Succeed in Every Business and Social Encounter Tonya Reiman
  9. Why Loyalty Matters: The Groundbreaking Approach to Rediscovering Happiness, Meaning and Lasting Fulfillment in Your Life and Work Lerzan Aksoy
  10. Your Best Self Rosalene Glickman (Ph.D.)
  11. Optimal Questions Rosalene Glickman (Ph.D.)
  12. The Power of Decision: A Step-by-Step Program to Overcome Indecision and Live Without Failure Forever Raymond Charles Barker
  13. Mastering the Secrets of Permission to Succeed Dr. Noah St. John
  14. I Can Read You Like A Book: how to spot the messages and emotions people are really sending with their body language Maryann Karinch
  15. If God Were Your Therapist: How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again David J. Lieberman
  16. Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
  17. Fast track masterclass to a positive mental attitude Annie Lawler
  18. Finding Our Purpose in Life: A Step-by-Step Method: Opening Up to Your Core J. Travers Hartnett
  19. Mastering Your Mind's Hidden Powers: How to Generate Breakthrough Ideas Using Your Mind's Untapped Genius Howard Stephen Berg
  20. Nine Optimal Days Rosalene Glickman (Ph.D.)
  21. Do Everything They Tell You Not to Do If You Want to Succeed: Success Is Yours if You Want It Sanjay Burman
  22. Personal Productivity Secrets: Do what you never thought possible with your time and attention...and regain control of your life Maura Nevel Thomas
  23. Fully Present: The Science, Art, and Practice of Mindfulness Susan L. Smalley
  24. Motivation-in-a-Box®: Everything You Need to Help You or Someone You Love Get Motivated and Change Your Life! Kevin L. McCrudden
  25. The YES Factor: Get What You Want. Say What You Mean. The Secrets of Persuasive Communication Tonya Reiman
  26. Emotional Confidence Gael Lindenfield
  27. Better Communication: Ten Practical Tips to Improve Your Communication Miles O’Brien Riley PhD
  28. Now What?: Revised Edition: 90 Days to a New Life Direction Laura Berman Fortgang
  29. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
  30. Your Invisible Power: Troward's Wisdom Shared By His One and Only Student Genevieve Behrend
  31. The Power of Your Brain: Use Your Mind and Memory Effectively Ross Coleman
  32. The Seven Laws of Learning: Why Great Leaders Are Also Great Teachers Hyrum W. Smith
  33. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear Mark A. Reinecke
  34. You Already Know How to Be Great: A Simple Way to Remove Interference and Unlock Your Greatest Potential Alan Fine
  35. The Student Success System: How to Get an "A" on Your Test! Howard Stephen Berg
  36. Personality Challenges: Conversational Secrets for Top 7 Personality Types in Crucial Communications Made for Success
  37. The 60 Second Procrastinator Jeff Davidson
  38. Learning from the Heart: Lessons on Living, Loving, and Listening Daniel Gottlieb
  39. Raise Your Social I.Q.: How To Do the Right Thing in Any Situation Michael Levine
  40. Compassionate Careers: Making a Living by Making a Difference Jeffrey W. Pryor
  41. Finding Your Moxie: Myths and Lies Successful Women Kick to the Curb Debra Fox
  42. Self Confidence in a box Annie Lawler
  43. Maximize Your Potential Through the Power Your Subconscious Mind for Health and Vitality Joseph Murphy
  44. Boost Your Brain Power in 60 Seconds Michelle Cook
  45. A Great Memory: Remember Everything You Hear, Read, and Study Robert Montgomery

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis