Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Embracing Yourself: A Journey to Self-Compassion and Unconditional Love: Learn to Nurture and Accept Your True Self

Embracing Yourself: A Journey to Self-Compassion and Unconditional Love: Learn to Nurture and Accept Your True Self

Længde
3T 44M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You are invited to embark on a life-changing path of self-acceptance, self-discovery, and healing in Embracing Yourself: A Journey to Self-Compassion and Unconditional Love. In this uplifting book, you will discover the value of self-compassion and how it may result in significant personal development and fulfillment. You will find how to accept all facets of yourself and cultivate your genuine self through thought-provoking reflections, useful activities, and empowering techniques.

This book shows you how to quiet your inner critic and build a foundation of unconditional self-love by substituting compassion for self-judgment. You'll learn how to overcome old hurts, stop bad habits, and develop a better relationship with yourself. Embracing Yourself provides the resources to alter the story you've been telling yourself and start to see your intrinsic worth, regardless of whether you battle with low self-esteem, severe self-criticism, or feelings of unworthiness.

Ultimately, this book serves as a manual for living a compassionate and real life, giving you the tools to design a life full of inner peace, self-assurance, and true love for yourself. Begin your path to discover how self-compassion can change your life from the inside out.

© 2024 Ahmed Musa (Lydbog): 9798882266690

Udgivelsesdato

Lydbog: 16. oktober 2024

Andre kan også lide...

  1. Mindful Space: Integrate Mindfulness and Minimalism to Escape Overwhelm, Reclaim Your Focus, and Find Lasting Peace.
    Mindful Space: Integrate Mindfulness and Minimalism to Escape Overwhelm, Reclaim Your Focus, and Find Lasting Peace. Claire Donnelly
  2. Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma
    Write to Restore: A Step-By-Step Creative Writing Journal for Survivors of Sexual Trauma Jen Cross
  3. Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life
    Astrology by Moonlight: Exploring the Relationship Between Moon Phases & Planets to Improve & Illuminate Your Life Tara Aal, Aswin Subramanyan
  4. Becoming Happy & Healthy: Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About
    Becoming Happy & Healthy: Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About Madison Prewet Toutt, Jeanine Amapola Ward
  5. Addicted to Busy: Recovery for the Rushed Soul
    Addicted to Busy: Recovery for the Rushed Soul Brady Boyd
  6. The Cognitive Behavioral Therapy Workbook for Panic Attacks
    The Cognitive Behavioral Therapy Workbook for Panic Attacks Elena Welsh
  7. $9 Therapy: Semi-Capitalist Solutions to Your Emotional Problems
    $9 Therapy: Semi-Capitalist Solutions to Your Emotional Problems Nick Greene, Megan Reid
  8. What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts
    What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts Holley Gerth
  9. Shadows & Light: Navigating the Landscape of Teenage Depression
    Shadows & Light: Navigating the Landscape of Teenage Depression Well-Being Publishing
  10. Happy Teacher Revolution: The Educator's Roadmap to Claiming and Sustaining Joy
    Happy Teacher Revolution: The Educator's Roadmap to Claiming and Sustaining Joy Danna Thomas
  11. The True You: Discovering Your Own Way to Success and Happiness by Uncovering Your Authentic Self and Building Remarkable Relationships With Others
    The True You: Discovering Your Own Way to Success and Happiness by Uncovering Your Authentic Self and Building Remarkable Relationships With Others Emma J. Bell
  12. Sick of Being Sick: The Woman's Holistic Guide to Conquering Chronic Illness
    Sick of Being Sick: The Woman's Holistic Guide to Conquering Chronic Illness Brenda Walding
  13. Undefeated: Conquer Trauma and Reclaim Your Life
    Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
  14. Restoration House: Creating a Space That Gives Life and Connection to All Who Enter
    Restoration House: Creating a Space That Gives Life and Connection to All Who Enter Kennesha Buycks
  15. The Little Book of Charisma: Applying the Art and Science
    The Little Book of Charisma: Applying the Art and Science David Hodgson
  16. Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection
    Play Therapy Activities for Mindfulness: 80 Play-Based Exercises to Improve Emotional Regulation and Strengthen the Parent-Child Connection Melissa LaVigne
  17. I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives
    I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives F. Diane Barth

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis