Polyvagal Practices: Anchoring the Self in Safety Deb Dana, LCSW
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Embracing Our Selves: The Voice Dialogue Manual
- 3 Bedømmelse
4.3
- Varighed
- 8T 42M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
© 2023 New World Library (Lydbog): 9781608688807
© 2011 New World Library (E-bog): 9781608681259
Udgivelsesdato
Lydbog: 14. januar 2023
E-bog: 2. september 2011
Tags
Andre kan også lide...
- Polyvagal Prompts: Finding Connection and Joy through Guided Explorations Deb Dana, LCSW
- Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
- The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life. Dorian Franklin
- Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More Richard C. Schwartz
- Polyvagal Perspectives: Interventions, Practices, and Strategies Stephen W. Porges
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
- Internal Family Systems Therapy: Second Edition Richard C. Schwartz
- Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection Deb Dana
- The fountain, make wise choices: Expand your systemic consciousness and live your life well Els van Steijn
- Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
- Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power Bethany Webster
- Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
- Falling in Love with Where You Are Jeff Foster
- The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
- The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
- The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
- Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family Elaine Carney Gibson, LMFT, LPC
- Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
- Our Polyvagal World: How Safety and Trauma Change Us Stephen W. Porges
- Ending The Cycle Of Inherited Family Trauma Mark Wolynn
- THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
- Transcending Trauma: Healing Complex PTSD with Internal Family Systems Therapy Frank G. Anderson
- The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits Byron Katie
- Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change David Grand, PhD
- Opening to our Inner Radiance with the Rain Process Tara Brach, PhD
- Summary of Candace B. Pert's Molecules of Emotion IRB Media
- Summary of John E. Sarno's Healing Back Pain IRB Media
- Transforming Trauma: The Path to Hope and Healing James S. Gordon
- An Extraordinary Absence: Liberation in the Midst of a Very Ordinary Life Jeff Foster
- An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part Amy Yandel Grabowski
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
- The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being Hale Dwoskin
- Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy
- The fountain, find your place: Gain Control of your life through insights into your family system Els van Steijn
- The Myth of Life Bundle: The Meditation, Tantra, Self-Knowledge collection Barry Long
- IFS Healing Using Internal Family Systems Therapy for Inner Harmony and Freedom Rich Adalfo
- The Way of Inanna: A Heroine's Guide to Living Unapologetically Seana Zelazo, LICSW
- The Quantum Human: Understanding the Evolution of Consciousness, the Solar Plexus Mutation, and Human Design Karen Curry Parker
- If Women Rose Rooted: A Life Changing Journey to Authenticity and Belonging Sharon Blackie
- The Power of Focusing: A Practical Guide to Emotional Self-Healinng: A Practical Guide to Emotional Self-Healing Ann Weiser Cornell
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
- The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life! Martin Lloyd
- Goddesses in Everywoman: Powerful Archetypes in Women's Lives Jean Shinoda Bolen
- How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
- Internal Family Systems Therapy with Children, 1st Edition Lisa Spiegel
- Summary of John E. Sarno's The Mindbody Prescription IRB Media
- The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
- A Gentler Way to Communicate Marshall Rosenberg
- Relationships and Spiritual Adulthood with Marianne Williamson Marianne Williamson
- Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion Pat Ogden
- Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing Eminé Kali Rushton
- EFT: From A to Z Gary Craig
- Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
- Feminine Consciousness, Archetypes, and Addiction to Perfection Marion Woodman
- Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery Daniel Sorensen
- Written in the Stars: The Astrology of Soulmate, Karmic, and Twin Flame Relationships Kate Rose
- You Can Break-Free Fast EFT Tapping - Emotional Freedom Techniques: 3 Simple Steps to Get Unstuck and Attract the Life you Love Caryl Westmore
- Healing with Psychedelics: Essays and Poems on Spirituality and Transformation Chris Becker
- The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
- Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Dorothy Husen
- Wild Feminine: Finding Power, Spirit & Joy in the Female Body Tami Lynn Kent
- Conscious Loving: The Journey to Co-Commitment Gay Hendricks, PhD
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
- Four Simple Questions That Dispel Unhappiness Byron Katie
- The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
- Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss John Hanson
- DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress Ramon Stalenhoef
- Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy ThinkAndBloom
- Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
- Showing Up For Your Own Life with Marianne Williamson Marianne Williamson
- Summary of Francis Weller's The Wild Edge of Sorrow IRB Media
- The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar Michael A. Singer
- Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
- Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem John Bradshaw
- Marion Woodman & Robert Johnson In Conversation: Jungian Psychology Through The Eyes of Two Masters Robert Johnson
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
