Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Eldest Daughter Syndrome: Empowering Big Sisters to Break Free From Family expectations, Reclaim Their Identity, and Find Freedom

2 Anmeldelser

3

Længde
4T 5M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You are the Eldest Daughter—part nurturer, part problem-solver, and part family superhero.

You’ve navigated the complex dynamics of being the firstborn daughter, often shouldering responsibilities and expectations that others may never fully comprehend.

Eldest Daughter Syndrome probes into this unique experience, offering both validation and empowerment for those who’ve lived it.

This book is your guide to understanding the social, cultural, and psychological dimensions of what it means to be the eldest daughter. It explores the invisible pressures and unspoken obligations that come with the role, revealing how these expectations shape your relationships and life choices.

Packed with practical strategies and relatable anecdotes, this book offers tools to help you set healthy boundaries, delegate without guilt, and prioritize your own well-being. Here, you’ll discover

the meaning and emotional impact of Eldest Daughter Syndrome. • how to navigate complex family dynamics influenced by society and cultural norms. • strategies to combat perfectionism, set realistic standards, and embrace your individuality. • tools for prioritizing self-care to strike a balance between family obligations and pursuing your aspirations. guidelines on how to end the cycle and redefine success and fulfillment on your own terms. But more than just exploring challenges, Eldest Daughter Syndrome is a powerful call to action—to break free from these invisible chains and reclaim your life.

Whether you’re seeking to understand your past, find balance in your present, or reshape your future, Eldest Daughter Syndrome is the compassionate and inspiring guide you’ve been waiting for. It’s time to let go of the expectations and embrace the life YOU deserve!

© 2025 JW Book Co (Lydbog): 9798347800858

Release date

Lydbog: 27. januar 2025

Andre kan også lide...

  1. Where Do I Go From Here John Trent
  2. 10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever Christie Kederian
  3. Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life Lori Deschene
  4. Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood Rachel Marie Martin
  5. Real-Life Marriage: Navigating Your Beautiful, Messy, One-of-a-Kind Love Story Traci Morrow
  6. The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
  7. Luck by Design: The Science and Serendipity of a Well-Lived Life Adam Tank
  8. The Confident Mindset: Unlocking Self-Belief Genelle Aldred
  9. SELF CONFIDENCE WORKBOOK: Building Unshakable Self-Confidence Through Practical Exercises and Mindset Transformation (2024 Guide for Beginners) SHIRLEY HOLMES
  10. Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food PETER GOLDBERG
  11. Messed Up Like You: How ADHD and anxiety didn't stop me from becoming a successful entrepreneur Rick Culleton
  12. New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days Josh Walters
  13. Your Cosmic Love Antenna: Define, Embody & Emit Your Unique Frequency of LOVE Harrison Meagher
  14. Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood Ashlee Gadd
  15. When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being C. Alec Pollard, PhD
  16. Why Can't I Get It Together?: Kick Unrealistic Expectations to the Curb and Rest in God's Truth Jamie Ivey
  17. Here For It (the Good, the Bad, and the Queso): The How-To Guide for Deepening Your Friendships and Doing Life Together Amy Weatherly
  18. I Like Me : Free Yourself From False Measures Of Success Hadi hans
  19. Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
  20. The Art of Wabi-Sabi: Nurturing Beauty in the Simple, Rustic, and Unrefined: Rediscovering Life's Elegance in Imperfection Rachel Hayes
  21. Calling the Daughters: Rites of Passage Judy Bekker
  22. What Other People Think of You is None of Your Business Jayden Moorea
  23. Empath and Narcissist: A Survival Guide for Empaths to Heal From Narcissistic Abuse - Psychic Abilities, Secrets Strategies, and Guided Meditations to Avoid Manipulation and Toxic Relationships Alice Patel
  24. The Psychology of Self-Discipline: Controlling Your Mind to Unlock Success Caleb David
  25. I Want God: How to Love Him with Your Whole Heart and Revive Your Soul Lisa Whittle
  26. The Owner's Manual to Life: In case you missed that day in school when they handed it out: Simple Strategies to Worry Less and Enjoy Life More Michael Zajaczkowski
  27. Body-Confident Emma Wright
  28. Brave Parenting: A Buddhist-Inspired Guide to Raising Emotionally Resilient Children Krissy Pozatek
  29. Forever Home: Moving Beyond Brokenness to Build a Strong and Beautiful Life Anh Lin
  30. How To Win Against Student Debt: Key Strategies To Pay Off Student Loans Andre Edwards
  31. The Gray Area Drinker: Uncorking the Problem & Examining Your Drinking Habits (Quit Lit) Susan Woods
  32. Reset Your Mindset: How to Get Your Sh*t Together by Befriending Your Brain and Your Body Jenn Baron
  33. Neurodivergent Game Plan: Cheat Codes for Empowered Living Essy Knopf
  34. How to Raise a Teenager: Navigating the Crazy and Confusing Adolescent Years As a Parent Lita Caine
  35. Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve Dr Shirley Barr MD
  36. But God Can: How to Stop Striving and Live Purposefully and Abundantly Becky Kiser
  37. Why Is My Partner So Jealous?: How To Identify And Effectively Deal With Jealousy, Insecurity, Low Self-Esteem And Trust Issues In Your Relationships Michael Wright
  38. Confidence: Holding Your Seat through Life's Eight Worldly Winds Ethan Nichtern
  39. Healing Relational Trauma: Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships Melissa Fulgieri, LCSW
  40. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
  41. Can You Just Sit with Me?: Healthy Grieving for the Losses of Life Natasha Smith
  42. The 4 Intimacy Styles: The Key to Lasting Physical Intimacy Dr. Viviana Coles, DMFT, CST
  43. The Hidden Language: Decoding Body Language to Connect, Communicate, and Relate Joe Jackson

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet