Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Eldest Daughter Syndrome: Empowering Big Sisters to Break Free From Family expectations, Reclaim Their Identity, and Find Freedom

Start tilbuddet
2 Anmeldelser

3

Længde
4T 5M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You are the Eldest Daughter—part nurturer, part problem-solver, and part family superhero.

You’ve navigated the complex dynamics of being the firstborn daughter, often shouldering responsibilities and expectations that others may never fully comprehend.

Eldest Daughter Syndrome probes into this unique experience, offering both validation and empowerment for those who’ve lived it.

This book is your guide to understanding the social, cultural, and psychological dimensions of what it means to be the eldest daughter. It explores the invisible pressures and unspoken obligations that come with the role, revealing how these expectations shape your relationships and life choices.

Packed with practical strategies and relatable anecdotes, this book offers tools to help you set healthy boundaries, delegate without guilt, and prioritize your own well-being. Here, you’ll discover

the meaning and emotional impact of Eldest Daughter Syndrome. • how to navigate complex family dynamics influenced by society and cultural norms. • strategies to combat perfectionism, set realistic standards, and embrace your individuality. • tools for prioritizing self-care to strike a balance between family obligations and pursuing your aspirations. guidelines on how to end the cycle and redefine success and fulfillment on your own terms. But more than just exploring challenges, Eldest Daughter Syndrome is a powerful call to action—to break free from these invisible chains and reclaim your life.

Whether you’re seeking to understand your past, find balance in your present, or reshape your future, Eldest Daughter Syndrome is the compassionate and inspiring guide you’ve been waiting for. It’s time to let go of the expectations and embrace the life YOU deserve!

© 2025 JW Book Co (Lydbog): 9798347800858

Release date

Lydbog: 27. januar 2025

Tags

Andre kan også lide...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  4. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  5. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  6. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  7. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  8. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  9. The Power of Now Eckhart Tolle
  10. What I Know for Sure Oprah Winfrey
  11. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  12. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  13. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  14. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  15. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  16. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  17. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  18. Living Untethered: Beyond the Human Predicament Michael A. Singer
  19. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  20. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  21. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  22. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  23. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  24. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  25. Manifest Your Destiny Wayne W. Dyer
  26. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  27. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  28. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  29. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  30. Open When: A Companion for Life’s Twists & Turns Julie Smith
  31. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  32. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  33. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  34. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  35. How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest Merijn van de Laar
  36. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  37. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  38. Your Sacred Self Wayne W. Dyer
  39. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  40. The Greatest Secret Rhonda Byrne
  41. Everything is F*cked: A Book About Hope Mark Manson
  42. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  43. Range: How Generalists Triumph in a Specialized World David Epstein
  44. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  45. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  46. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os