Women Exercise and Fertility: An Effective 30 Day PCOS Workout Exercises and Recipes to Lose Weight, Reset Your Hormones, Achieve Hormonal Balance, and Restore Fertility Barbara Belmont
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Eldest Daughter Syndrome: Empowering Big Sisters to Break Free From Family expectations, Reclaim Their Identity, and Find Freedom
- Af
- Med
- Forlag
- 2 Bedømmelse
3
- Varighed
- 4T 5M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
You are the Eldest Daughter—part nurturer, part problem-solver, and part family superhero.
You’ve navigated the complex dynamics of being the firstborn daughter, often shouldering responsibilities and expectations that others may never fully comprehend.
Eldest Daughter Syndrome probes into this unique experience, offering both validation and empowerment for those who’ve lived it.
This book is your guide to understanding the social, cultural, and psychological dimensions of what it means to be the eldest daughter. It explores the invisible pressures and unspoken obligations that come with the role, revealing how these expectations shape your relationships and life choices.
Packed with practical strategies and relatable anecdotes, this book offers tools to help you set healthy boundaries, delegate without guilt, and prioritize your own well-being. Here, you’ll discover
the meaning and emotional impact of Eldest Daughter Syndrome. • how to navigate complex family dynamics influenced by society and cultural norms. • strategies to combat perfectionism, set realistic standards, and embrace your individuality. • tools for prioritizing self-care to strike a balance between family obligations and pursuing your aspirations. guidelines on how to end the cycle and redefine success and fulfillment on your own terms. But more than just exploring challenges, Eldest Daughter Syndrome is a powerful call to action—to break free from these invisible chains and reclaim your life.
Whether you’re seeking to understand your past, find balance in your present, or reshape your future, Eldest Daughter Syndrome is the compassionate and inspiring guide you’ve been waiting for. It’s time to let go of the expectations and embrace the life YOU deserve!
© 2025 JW Book Co (Lydbog): 9798347800858
Udgivelsesdato
Lydbog: 27. januar 2025
Andre kan også lide...
- Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood Rachel Marie Martin
- Anxious Body: Anxious Mind: Fix your brain and your anxiety will improve Dr Shirley Barr MD
- The Confident Mindset: Unlocking Self-Belief Genelle Aldred
- Declutter Workbook: The Ultimate Guide to Organizing your House and Decluttering your Life, Clean and Organize your Home at the Speed of Light to Stop Overthinking and Rewire your Mind Robert Leary
- Real-Life Marriage: Navigating Your Beautiful, Messy, One-of-a-Kind Love Story Traci Morrow
- Forgiveness after Trauma: A Path to Find Healing and Empowerment Susannah Griffith
- Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life Lori Deschene
- Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood Ashlee Gadd
- Can You Just Sit with Me?: Healthy Grieving for the Losses of Life Natasha Smith
- What If No One Is Coming To Save You: And 67 Other Questions That Will Shatter Your Perceptions and Change The Way You Live Your Life Corey Gladwell
- 10 Dates to Your Soulmate: A Celebrity Matchmaker's Guide from First Swipe to Forever Christie Kederian
- Why Is My Partner So Jealous?: How To Identify And Effectively Deal With Jealousy, Insecurity, Low Self-Esteem And Trust Issues In Your Relationships Michael Wright
- The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
- Where Do I Go From Here John Trent
- Holding Onto Air: The Art and Science of Building a Resilient Spirit Michele DeMarco, PhD
- Beginners Guide To Visualisation Book cave
- Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar Janice Dada, MPH, RDN
- Your Cosmic Love Antenna: Define, Embody & Emit Your Unique Frequency of LOVE Harrison Meagher
- New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days Josh Walters
- The World in my Head: An Autistic Teen’s Journey Britt Mayne
- Plant Based Diet Cookbook: Plant Based Cooking Recipes Nutrition Food Charlie Mason
- Family Values: Restore Trust, Boundaries, and Connection with Your Child Charles Sophy
- Un-Addiction: 6 Mind-Changing Conversations That Could Save a Life Nzinga Harrison, MD
- Body-Confident Emma Wright
- Sensations Thoughts and Emotions: Essays on Reality and Mental Health Lincoln Stoller
- Luck by Design: The Science and Serendipity of a Well-Lived Life Adam Tank
- Successful Introvert in Extroverted World: Complete guide for introverts who want to make friends, be social, and build leadership abilities and developing powerful skills Brian Gibson
- Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD
- The Hidden Language: Decoding Body Language to Connect, Communicate, and Relate Joe Jackson
- The Gift of the Outsider: What Living in the Margins Teaches Us About Faith Alicia J. Akins
- The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
- Rehabilitation Therapy: Restoring Health and Wellness after Trauma Vivian Westlake
- A Clinician's Guide to Supporting Autistic Clients: Over 100 Treatment Recommendations and Interventions for Creating a Neurodiversity-Affirming Practice Amy Marschall, PsyD
- You're Not 'Fat', You're On Fire: The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You Stephen Perrine
- Empath and Narcissist: A Survival Guide for Empaths to Heal From Narcissistic Abuse - Psychic Abilities, Secrets Strategies, and Guided Meditations to Avoid Manipulation and Toxic Relationships Alice Patel
- Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
- AMISH CANNING AND PRESERVING COOKBOOK: The Complete Beginner’s Guide to Learn to Make Soups, Sauces, Pickles, Relishes and More Josephine Fisher
- The Storied Life: Christian Writing as Art and Worship Jared C. Wilson
- Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
- Brave Parenting: A Buddhist-Inspired Guide to Raising Emotionally Resilient Children Krissy Pozatek
- The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
- Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good Adam Taubenfligel
- How Music Heals Us: Music, the Mind & the Metaphysical Kim Cannan
- It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
- The Menopause Metamorphosis: Transforming with Grace Evelyn Marsh
- They don't know what I am up to - Experience of those with Asperger's and Autism: A personal account New Designs
- Declutter Your Home: Simple Step-by-Step Home Decluttering Strategies on How to Declutter and Organize to De-Stress and Simplify Your Life Madeline Crawford
- Compulsive Overeating: A Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food PETER GOLDBERG
- Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
- I Like Me : Free Yourself From False Measures Of Success Hadi hans
- The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family Emily Cherkin
- Forever Home: Moving Beyond Brokenness to Build a Strong and Beautiful Life Anh Lin
- The Psychology of Self-Discipline: Controlling Your Mind to Unlock Success Caleb David
- When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being C. Alec Pollard, PhD
- Sustained: Creating a Sustainable House Through Small Changes, Money-Saving Habits, and Natural Solutions Candice Batista
- Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring Michael A. Tompkins, PhD, ABPP
- I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
- The 4 Intimacy Styles: The Key to Lasting Physical Intimacy Dr. Viviana Coles, DMFT, CST
- The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
- Calling the Daughters: Rites of Passage Judy Bekker
- Educating for Happiness: How Positive Psychology and Social-Emotional Learning Are Shaping the Future of Education Brian Gibson
- Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
- Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self- Esteem (2022) Scott Lane
- Emotional Self Care for Black Women: Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing Marsha E. Felix
- SELF CONFIDENCE WORKBOOK: Building Unshakable Self-Confidence Through Practical Exercises and Mindset Transformation (2024 Guide for Beginners) SHIRLEY HOLMES
- Narcissistic Abuse: Understanding, Healing and Moving Forward (2023 Guide for Beginners) Simona Blanton
- A Better Death: Conversations about the art of living and dying well Ranjana Srivastava
- Remorse: Finding Joy through Honest Apology Stephen Crippen
- Friendship Love Autism: Communication Challenges and the Autism Diagnosis that Gave Us a New Life Together Andrew Preston
- The Art of Wabi-Sabi: Nurturing Beauty in the Simple, Rustic, and Unrefined: Rediscovering Life's Elegance in Imperfection Rachel Hayes
- Here For It (the Good, the Bad, and the Queso): The How-To Guide for Deepening Your Friendships and Doing Life Together Amy Weatherly
- The 9 Types of Difficult People: How to spot them and quickly improve working relationships Nick Robinson
- This Is the Thing: About Life, Joy, and Owning Your Purpose Shane Jackson
- Ban to Plastics Bag Aman Redhu
- AMISH CANNING AND PRESERVING COOKBOOK: Tips and tricks to learn Grandma’s secrets to water bath and pressure canning meat, vegetables and much more. Josephine Fisher
- I Want God: How to Love Him with Your Whole Heart and Revive Your Soul Lisa Whittle
- The Soft Sell System: How to make people love you while you're selling to them Nathalie Sabrina Dahl
- Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires Tracey Gee
- The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection Mima Simic, MD
- Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place Dr. Theresa J. Covert
- Why Can't I Get It Together?: Kick Unrealistic Expectations to the Curb and Rest in God's Truth Jamie Ivey
- The Narcissistic Abuse Recovery Bible: [5 in 1] The Complete Workbook & Guide to Recover from Gaslighting, Codependency, Complex PTSD and Overcome Emotional Trauma from Toxic Relationships Joanne A. Clayton
- Less Is More: The Simple Science of Getting Things Done Nathan Dunn
- CO-PARENTING WITH A NARCISSIST: Divorcing a Narcissistic Ex and Moving on from an Addictive Partner. Finding a Way to Heal From Emotional Trauma While Yet Being a Good Mother (2022 Guide for Newbies) Una Guzman
- How to Taste Coffee: Develop Your Sensory Skills and Get the Most Out of Every Cup Jessica Easto
- The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Carla Marie Manly
- The Gray Area Drinker: Uncorking the Problem & Examining Your Drinking Habits (Quit Lit) Susan Woods
- Bipolar Disorder For Dummies, 4th Edition Joe Kraynak
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
