Eat Smart Move More Sleep Right
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.
© 2012 Leadstart Publishing Pvt Ltd (Body & Soul) (E-bog): 9789352012671
Udgivelsesdato
E-bog: 1. maj 2012
Andre kan også lide...
- A Grateful Heart: Daily Blessings for the Evening Meal from Buddha to The Beatles M. J. Ryan
- Looking at Cooking Mildred G. Swift
- 101 Amazing Uses for Ginger: Reduce Muscle Pain, Fight Motion Sickness, Heal the Common Cold and 98 More! Susan Branson
- Get Up!: Why Your Chair Is Killing You and What You Can Do About It James A. Levine
- Nut Butter: Over 50 Clean and Simple Recipes to Fuel a Healthy Lifestyle Carolyn Cesario, Julie Sullivan
- Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine Sarma Melngailis
- Low-Sodium Cookbook for Beginners: 100 Flavorful Recipes and a 4-Week Meal Plan Andy DeSantis
- Silvana's Gluten-Free and Dairy-Free Kitchen: Timeless Favorites Transformed Silvana Nardone
- The Complete 15-Minute Gourmet Paulette Mitchell
- The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches Brett Hoebel
- Escape Your Weight Edward Jackowski
- Pop It, Stir It, Fix It, Serve It: More Than 200 Quick and Delicious Recipes from Your Pantry Laura Karr
- 25 Superfoods that Naturally Lower Blood Pressure Russ Chard
- Eat Yourself Thin Charlotte Carroll
- Fresh Happy Tasty: An Adventure in 100 Recipes Jane Coxwell
- The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week Melissa Lanz
- Chic & Unique Wedding Cakes: Lace Zoe Clark
- The Heart of the Plate: Vegetarian Recipes for a New Generation Mollie Katzen
- The Whole Smiths Real Food Every Day: Healthy Recipes to Keep Your Family Happy Throughout the Week Michelle Smith
- Natural Beauty Masks: and other homemade scrubs and lotions Caroline Artiss
- The Memory of Bones: Body, Being, and Experience among the Classic Maya Stuart David, Karl Taube, Stephen D. Houston
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her