Eat Smart Move More Sleep Right
- Forfatter
- Forlag
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- Engelsk
- Format
- Kategori
Personlig udvikling
This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.
© 2012 Leadstart Publishing Pvt Ltd (Body & Soul) (E-bog): 9789352012671
Udgivelsesdato
E-bog: 1. maj 2012
Bøger, der ligner Eat Smart Move More Sleep Right
- A Grateful Heart: Daily Blessings for the Evening Meal from Buddha to The Beatles M. J. Ryan
- Looking at Cooking Mildred G. Swift
- Get Up!: Why Your Chair Is Killing You and What You Can Do About It James A. Levine
- Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine Sarma Melngailis
- Silvana's Gluten-Free and Dairy-Free Kitchen: Timeless Favorites Transformed Silvana Nardone
- Fresh Happy Tasty: An Adventure in 100 Recipes Jane Coxwell
- Escape Your Weight Edward Jackowski
- Canned Theo A. Michaels
- Pop It, Stir It, Fix It, Serve It: More Than 200 Quick and Delicious Recipes from Your Pantry Laura Karr
- The Complete 15-Minute Gourmet: Vegetarian Paulette Mitchell
- Nut Butter: Over 50 Clean and Simple Recipes to Fuel a Healthy Lifestyle Carolyn Cesario, Julie Sullivan
- How to Grow & Eat Your Own Superfoods Becky Dickinson
- The Heart of the Plate: Vegetarian Recipes for a New Generation Mollie Katzen
- The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches Brett Hoebel
- The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week Melissa Lanz
- Everyday Healthy Cookbook: Recipes and a Meal Plan to Make Healthy Eating Easy Kathy Hodson
- Low-Sodium Cookbook for Beginners: 100 Flavorful Recipes and a 4-Week Meal Plan Andy DeSantis
- Real Mexican Food: Authentic recipes for burritos, tacos, salsas and more Ben Fordham, Felipe Furentes Cruz
- The Whole Smiths Real Food Every Day: Healthy Recipes to Keep Your Family Happy Throughout the Week Michelle Smith
- Chic & Unique Wedding Cakes: Lace Zoe Clark
- Natural Beauty Masks: and other homemade scrubs and lotions Caroline Artiss
- The History of the Incas Pedro Sarmiento de Gamboa
- SuperFoods Rx: Fourteen Foods That Will Change Your Life Kathy Matthews, Steven Pratt
- The Complete Acid Reflux Diet Plan: Easy Meal Plans and Recipes to Heal GERD and LPR Nour Zibdeh
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