Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Personlig udvikling
“If the only tool you have is a hammer, you tend to see every problem as a nail.” ~Abraham Maslow
This Habits 2 Goals episode is FREE for ALL subscribers.
The other day, a good friend (former professor and a professional writer) – a man whose top value is a “learning mindset” – said something that caught my attention.
“I’ve realized the importance of ‘dumb stuff.’ It’s the dumb stuff that supports the smart stuff.”
“The dumb stuff supports the smart stuff.”
It’s brilliant!
I loved the idea and sentiment.
Running doesn’t require much intelligence yet; after he runs, he’s a better writer.
Sleep doesn’t require much or any intelligence yet; after he rests, he’s a better writer.
After a few days of contemplating the comment, it occurred to me that this “stuff” is only “dumb” in the context of ‘intelligence.’
In other words, how hard is your brain working while you’re running or sleeping?
Chances are, not very hard.
What if we viewed these behaviors not through an intelligence lens but through a wellness and health one?
Eating right, exercising and getting enough sleep become fundamentals for a well-balanced life.
A larger theme emerged…
Change the lens - the filter - and answers or even behaviors and tools tend to change.
While the episode is called “Dumb Stuff” (like so many episodes on H2G), it’s really about paradigms.
Paradigm defined:
a typical example or pattern of something; a model.* (see behavior model below)
a worldview underlying the theories and methodology of a particular scientific subject.
Abraham Maslow, the famed American psychologist, called the inclination – the tendency to use the same tool for different problems – the ‘Law of the Instrument.’
It refers to an over-reliance on a favorite or familiar tool.
Here’s the key point: Before anyone grabs any tool, they have a perception or view of the problem.
It’s less about the tool, at first, and more about the paradigm.
Before any problem is solved, it must be addressed.
How we view challenges, determines not only how we think about them, but how we approach them (our behaviors), and which tools we use.
Maslow’s ‘Law of the Instrument’ tells us that an over-reliance on any particular view and/or tool can result in negative results rather than helpful ones.
Different challenges that are addressed with the same worldview, behaviors and/or tool often equates to non-serving results.
It’s essential to first ask, what paradigm am I addressing this challenge with?
Approaching challenges with an open mind clears the path for new paradigms – new ways of thinking.
It’s new ways of thinking that tend to result in new behaviors, habits and skills; even the use of new tools. (see behavior model below)
Our paradigms lie at the heart of our behavior. These paradigms are fundamental to our problem-solving, psychology and our behaviors.
Enjoy the show!
~mg
***Get the inspiring, free and world’s first HABITS to GOALS tracking template here: → https://thehabitfactor.com/templates
“The Three Circles of Behavior Echo-System” / The Grunburg Behavior Model is a holistic, fluid, and dynamic behavior-change model. It’s the first behavior-change model to demonstrate how our thoughts, feelings, behaviors, and even our environment vibrate (echo and reverberate) to influence each other. Hence, the “Echo-System.” Background info here.If you’d like to understand human behavior at an even deeper level, learn more about the “Three Circles of Behavior Echo-System” which is featured in the book, “EVERYTHING!”
I teach and coach organizations and individuals worldwide how to best utilize and leverage “The Three Circles of Behavior Echo-System” (below) and the P.A.R.R. [Plan, Act, Record & Reassess] scientifically-backed methodology for individual and organizational behavior design.
Check out the latest cohort offering; the waitlist is now open: The 28-Day Breakthrough!
*Recently Awarded: “Finalist: Self-help, Motivation”International Book Awards: EVERYTHING is a F*cking STORY.
Visit https://thehabitfactor.com/templates
To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”
Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goals
Feedspot’s “Top 10 Habit Podcasts You Must Follow in 2021”
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
Subscribe iTunes here! Subscribe: Android
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
Release date
Lydbog: 13. november 2023
Personlig udvikling
“If the only tool you have is a hammer, you tend to see every problem as a nail.” ~Abraham Maslow
This Habits 2 Goals episode is FREE for ALL subscribers.
The other day, a good friend (former professor and a professional writer) – a man whose top value is a “learning mindset” – said something that caught my attention.
“I’ve realized the importance of ‘dumb stuff.’ It’s the dumb stuff that supports the smart stuff.”
“The dumb stuff supports the smart stuff.”
It’s brilliant!
I loved the idea and sentiment.
Running doesn’t require much intelligence yet; after he runs, he’s a better writer.
Sleep doesn’t require much or any intelligence yet; after he rests, he’s a better writer.
After a few days of contemplating the comment, it occurred to me that this “stuff” is only “dumb” in the context of ‘intelligence.’
In other words, how hard is your brain working while you’re running or sleeping?
Chances are, not very hard.
What if we viewed these behaviors not through an intelligence lens but through a wellness and health one?
Eating right, exercising and getting enough sleep become fundamentals for a well-balanced life.
A larger theme emerged…
Change the lens - the filter - and answers or even behaviors and tools tend to change.
While the episode is called “Dumb Stuff” (like so many episodes on H2G), it’s really about paradigms.
Paradigm defined:
a typical example or pattern of something; a model.* (see behavior model below)
a worldview underlying the theories and methodology of a particular scientific subject.
Abraham Maslow, the famed American psychologist, called the inclination – the tendency to use the same tool for different problems – the ‘Law of the Instrument.’
It refers to an over-reliance on a favorite or familiar tool.
Here’s the key point: Before anyone grabs any tool, they have a perception or view of the problem.
It’s less about the tool, at first, and more about the paradigm.
Before any problem is solved, it must be addressed.
How we view challenges, determines not only how we think about them, but how we approach them (our behaviors), and which tools we use.
Maslow’s ‘Law of the Instrument’ tells us that an over-reliance on any particular view and/or tool can result in negative results rather than helpful ones.
Different challenges that are addressed with the same worldview, behaviors and/or tool often equates to non-serving results.
It’s essential to first ask, what paradigm am I addressing this challenge with?
Approaching challenges with an open mind clears the path for new paradigms – new ways of thinking.
It’s new ways of thinking that tend to result in new behaviors, habits and skills; even the use of new tools. (see behavior model below)
Our paradigms lie at the heart of our behavior. These paradigms are fundamental to our problem-solving, psychology and our behaviors.
Enjoy the show!
~mg
***Get the inspiring, free and world’s first HABITS to GOALS tracking template here: → https://thehabitfactor.com/templates
“The Three Circles of Behavior Echo-System” / The Grunburg Behavior Model is a holistic, fluid, and dynamic behavior-change model. It’s the first behavior-change model to demonstrate how our thoughts, feelings, behaviors, and even our environment vibrate (echo and reverberate) to influence each other. Hence, the “Echo-System.” Background info here.If you’d like to understand human behavior at an even deeper level, learn more about the “Three Circles of Behavior Echo-System” which is featured in the book, “EVERYTHING!”
I teach and coach organizations and individuals worldwide how to best utilize and leverage “The Three Circles of Behavior Echo-System” (below) and the P.A.R.R. [Plan, Act, Record & Reassess] scientifically-backed methodology for individual and organizational behavior design.
Check out the latest cohort offering; the waitlist is now open: The 28-Day Breakthrough!
*Recently Awarded: “Finalist: Self-help, Motivation”International Book Awards: EVERYTHING is a F*cking STORY.
Visit https://thehabitfactor.com/templates
To learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”
Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goals
Feedspot’s “Top 10 Habit Podcasts You Must Follow in 2021”
New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templates
FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
Subscribe iTunes here! Subscribe: Android
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
Release date
Lydbog: 13. november 2023
Ingen anmeldelser endnu
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark