Diet Hacks Handbook: From Atkins to Paleo to Vegan to Weight Watchers: Lose Pounds and Look Good the Easy Way Maria Llorens, Hugo Villabona
Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more
These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.
© 2015 Harvest (E-bog): 9780544451766
Udgivelsesdato
E-bog: 31. marts 2015
Bøger, der ligner Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal
- A Workshop with Velda Newman: Adding Dimension to Your Quilts Velda Newman
- You've Got This: Learn to love yourself and truly shine in your teens and beyond Tammy Darcy
- Merry Jane's The CBD Solution: Wellness: How Cannabis, CBD, and Other Plant Allies Can Change Your Everyday Life Merry Jane
- Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days Debra Fulghum Bruce, Harris H. McIlwain
- Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World Thomas Crum
- Lighter: Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle Erika Flint
- Hurting Yet Whole: Reconciling Body and Spirit in Chronic Pain and Illness Liuan Huska
- Robin Vizzone's Peculiar Primitives: A Collection of Eclectic Projects Robin Vizzone
- The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss Jana Klauer
- The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-Givers, and Highly Sensitive People Anne Berube
- Around the Table: Recipes and Inspiration for Gatherings Throughout the Year Katherine Cobbs, Martina McBride
- Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time
- Writing for Your Life: A Guide and Companion to the Inner Worlds Deena Metzger
- The Final Whistle: The Great War in Fifteen Players Stephen Cooper
- Portraits Elaine Feinstein
- The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great Tammy Chang
- Help Yourself: A Guide to Gut Health for People Who Love Delicious Food Lindsay Maitland Hunt
- Our Endless and Proper Work: Starting (and Sticking To) Your Writing Practice Ron Hogan
- The Easy Sugar Detox Cookbook: 125 Recipes for a Sugar-Free Lifestyle Kristen Yarker
- MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health Kelli McGrane
- The Woman's Retreat Book: A Guide to Restoring, Rediscovering, and Reawakening Your True Self—in a Moment, an Hour, or a Weekend Jennifer Louden
- Inspiring Creativity Through Magick: How to Ritualize Your Art & Attract the Creative Spirit Astrea Taylor
- Comfort Food Fix: Feel-Good Favorites Made Healthy Ellie Krieger
- Secrets of Great Second Meals: Flexible Modern Recipes That Value Time and Limit Waste Sara Dickerman
- Low-Carb Diet for Two: 100 East, Flavorful Recipes to Get Healthy Together Bek Davis
- Imagine This: Creating the Work You Love Maxine Clair
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
