There Is No Right Way to Meditate: Revised and Expanded Edition Yumi Sakugawa
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Woman's Retreat Book: A Guide to Restoring, Rediscovering, and Reawakening Your True Self—in a Moment, an Hour, or a Weekend
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book
Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:
• Find the time to retreat whenever and wherever you are • Decide whether to retreat at home or away, solo or with others • Separate from daily concerns • Counter fear, guilt, and boredom • Reenter ordinary life renewed
A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.
© 2024 HarperOne (E-bog): 9780062212306
Release date
E-bog: 16. april 2024
Andre kan også lide...
- The Urban Brain: Mental Health in the Vital City Nikolas Rose
- The Miracle Habits Mitch Horowitz
- Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
- Depression and Metaphysics Mitch Horowitz
- The Estrogen Fix Mache Seibel
- The Mindful Society : How Mindfulness is Changing the World from the Inside Out Otto Simonsson
- Practicing the Power of Now Eckart Tolle
- The Power of Disability: 10 Lessons for Surviving, Thriving, and Changing the World Al Etmanski
- The Art of Living: Reflections on Mindfulness and the Overexamined Life Grant Snider
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
