Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers

Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers

8 Bedømmelse

3.9

Varighed
0T 45M
Sprog
Engelsk
Format
Kategori

Fakta

There is a loop in life: We seek a reward, and we get rewarded with dopamine. This dopamine motivates us to seek more of it, and the cycle repeats itself. Such cycles can either be the basis of success and true fulfillment in life, or it can become a destructive pattern that leads someone to becoming dependent on fast fixes that turn out to be uncontrollable.

In today’s book, we’ll discuss what those fluctuating levels of dopamine do to our brains, which effect they can have on migraines, motivation, obesity, drug addiction, or food addictions. We will also briefly touch on what dopamine fasting is and what you can do to exercise more control over your appetites and live a balanced, satisfactory life.

I encourage you to give this book a try and find out for yourself.

© 2020 Efalon Acies (Lydbog): 9781664966796

Udgivelsesdato

Lydbog: 14. november 2020

Andre kan også lide...

  1. The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
    The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
  2. Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
    Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative Eric Maisel
  3. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
    The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
  4. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  5. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  6. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
    Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  7. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  8. Reasons Not to Worry: How to Be Stoic in Chaotic Times
    Reasons Not to Worry: How to Be Stoic in Chaotic Times Brigid Delaney
  9. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
    Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  10. Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain
    Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain Dr. Daniel G. Amen
  11. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend, Henry Cloud
  12. Unfu*k Yourself: Get Out of Your Head and into Your Life
    Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  13. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
    The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  14. Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
    Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Daniel T. Willingham
  15. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
    Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend, Henry Cloud
  16. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  17. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre