Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life

4 Anmeldelser

3.5

Længde
6T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by “Dr. A,” one of America’s most esteemed and compassionate practitioners of weight loss and optimal health. Discover Your Optimal Health teaches you how to live better, happier, and healthier into your eighties, nineties, and beyond.

© 2013 Ascent Audio (Lydbog): 9781469087436

Release date

Lydbog: 9. juli 2013

Andre kan også lide...

  1. Coach Yourself Thin Michael Scholtz
  2. Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
  3. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  4. PUSH Chalene Johnson
  5. The Doctors Book of Food Remedies The Prevention
  6. The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  7. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  8. Brain-Powered Weight Loss Eliza Kingsford
  9. YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty Michael F. Roizen
  10. Weight-Loss Hero: Transform Your Mind and Your Body with a Healthy Keto Lifestyle Christine Carter
  11. A Joosr Guide to... Always Hungry? By David Ludwig: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently Joosr
  12. Minute Motivators for Women Stan Toler
  13. Supercharge your Day: Be Fabulous Brenda Shankey
  14. Dr. Walton's Ultimate Weight Loss Dr. James E. Walton
  15. How to Manage Your Own Website Greta Rose Zagarino
  16. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
  17. The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life Jen Wise
  18. Regret-Free Living: Hope for Past Mistakes and Freedom from Unhealthy Patterns Stephen Arterburn
  19. A Joosr Guide to... 10% Happier by Dan Harris: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works Joosr
  20. Wake Up and Change Your Life Andrew G. Marshall
  21. Simplifying Your Life a Little at a Time Made for Success
  22. Dealing with Negative People Rus Slater
  23. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  24. I Am Talent Debbie Craig
  25. Red Light, Green Light, Eat Right Joanna Dolgoff
  26. Release Your WOW! Rennie Gould
  27. The Power of Your Brain Stan Toler
  28. ¿Es posible vivir 100 años? Henry Osal

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet