Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Weight-Loss Hero: Transform Your Mind and Your Body with a Healthy Keto Lifestyle
- Af
- Med
- Forlag
- 1 Anmeldelser
1
- Længde
- 3T 4M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Discover the many benefits to the ketogenic diet beyond weight loss--including reduced anxiety, minimized depression, and even a reduction or elimination of prescription medications.
In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle.
Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can. With almost 300,000 Instagram followers and features in Shape, Fitness, Popsugar.com, and TODAY.com, Christine already has enthusiastic fans around the world. As she reminds us, when it comes to healthy living, weight loss doesn't begin with a new diet or exercise plan. It begins in the mind.
In the audiobook companion PDF download, you can find: -More than 50 original recipes with photos -Inspiring workout tips -Practical ways to incorporate a healthy keto diet into your life -Keto-friendly grocery lists -Recommended keto-friendly meals at popular restaurants
© 2020 Zondervan (Lydbog): 9780310455592
Release date
Lydbog: 21. april 2020
Andre kan også lide...
- Essential Oils 101: The Quick Health and Wellness Guide with Over 100+ Natural and Affordable Homemade DIY Aromatherapy & Essential Oil Products HowExpert
- Walk Off Weight Michele Stanten
- Eat, Drink, & Be Merry: America's Doctor Tells You Why the Healt Dean Edell
- How to Attract Good Luck A.H.Z. Carr
- Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
- I Want It Now! The Veruka Salt Effect: Combating the Need for Instant Gratification in an Age of Entitlement Erika Albert
- Raise them Up: Praying God's Word Over Your Kids Sally Burke
- Cognitive Behavioural Therapy: Learn Strategies to Overcome Depression, Anxiety, Panic and Anger Joyce Raymond
- First We Eat Eva Kosmas Flores
- Red Light, Green Light, Eat Right Joanna Dolgoff
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
