Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Dealing With Depression

43 Bedømmelse

4.2

Varighed
2T 44M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The Dealing with Depression Course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques and lifestyle changes that WILL make a difference. Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how. Students will learn the many options that there are to fight and deal with depression, no matter how intensely they feel it, or how often they have suffered. Educating students in the importance of absolute individuality when assessing and deciding on a treatment plan for depression. Covered in the course students learn about food, lifestyle, stress and life experiences and how they affect the brain chemistry. Then moving onto holistic health and the most up-to-date medical views on the topic. The Dealing with Depression Course delves deeper into the subject of depression, giving detailed reasons for depression, students will learn some quick fire techniques that can counteract the beginnings of negative thoughts.

© 2017 Authors Republic (Lydbog): 9781518944529

Udgivelsesdato

Lydbog: 9. marts 2017

Andre kan også lide...

  1. Anxiety/Depression Alan Eastman
  2. Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky
  3. How to Stop Feeling So Damn Depressed: The No BS Guide for Men Jonas A. Horwitz, PhD
  4. Cope With Verbal Bullying: Stay Strong Inside Lynda Hudson
  5. How to Overcome Stress and Depression Iren Nova
  6. Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You Chris Cortman
  7. Take Control of Your Depression: Strategies to Help You Feel Better Now Susan J. Noonan
  8. How to Study – A Psychology Of Study Harry Kitson
  9. Meditation For Dummies Stephan Bodian
  10. Meditation: The Only Introduction You’ll Ever Need Christina Feldman
  11. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  12. The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade
  13. Psychology of Happiness Andrew Long
  14. Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Jeffrey Brantley, MD
  15. Anxiety: Control It Now Mark Bjaer
  16. Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications Jennifer Giustra-Kozek, LPC, NCC
  17. Green Cleaning for Dummies Betsy Sheldon
  18. The Essence of Resilience: Stories of Triumph over Trauma Kathleen Parrish
  19. Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy Due Quach
  20. Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
  21. Happiness for Dummies W. Doyle Gentry
  22. Beyond ADHD: Overcoming the Label and Thriving Jeff Emmerson
  23. Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
  24. Overcoming Depression Lee Pulos
  25. How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
  26. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  27. Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
  28. Parents, Teachers, and Mental Health: The Art of Accurate Speech and Other Ways to Help Students (Children) Not Become Psychiatric Patients James E. Campbell
  29. The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery Paul Thomas
  30. Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life Christopher Cortman
  31. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore
  32. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
  33. How to Overcome Social Anxiety Without Medication HowExpert
  34. Stress Less Don Colbert
  35. How to be LOVED Roy Sheppard
  36. Brain Lock Jeffrey M. Schwartz
  37. All About ADHD: A Family Resource for Helping Your Child Succeed with ADHD Thomas W. Phelan, Ph.D
  38. Finding Serenity in the Age of Anxiety Robert Gerzon
  39. Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
  40. Fibromyalgia for Dummies: 2nd Edition Roland Staud, MD
  41. Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future Gregory L. Jantz
  42. Puppies For Dummies Sarah Hodgson
  43. What Women MUST Know, Vol. 1: Solutions for Natural Hormone Balance Sherrill Sellman
  44. Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
  45. If Your Body Could Talk: Letters From Your Body to You Jacquie Sharples

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis