Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Bruce Lee: The Art of Expressing the Human Body

5 Anmeldelser

3.2

Længde
8T 36M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.

Drawing on Lee's notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching, and weight training.

In addition to serving as a record of Bruce Lee's training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance.

© 2021 Tantor Media (Lydbog): 9781705208502

Release date

Lydbog: 2. februar 2021

Andre kan også lide...

  1. Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno
  2. The Lost Interview: The Pierre Burton Show - 9 December 1971 Bruce Lee
  3. Self-Reliance: A Contemporary Edition of Emerson's Classic Ralph Waldo Emerson
  4. 100 Quotes by Bruce Lee Bruce Lee
  5. Five Seats of Power: Discovering the Best You Can Be through the Mahabharata Raghu Ananthanarayanan
  6. Becoming a King: The Path to Restoring the Heart of a Man Morgan Snyder
  7. Thriving with Stone-Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing Justin L. Barrett
  8. The Case for Miracles: A Journalist Investigates Evidence for the Supernatural Lee Strobel
  9. The Three Asian Wise Men: Confucius, Lao Tzu, Buddha Confucius
  10. Healing the Masculine Soul: God's Restoration of Men to Real Manhood Gordon Dalbey
  11. The Art of Power Mitch Horowitz
  12. Rosicrucian Doctrines and Tenets Manly Palmer Hall
  13. Sage Leadership: Taoist Wisdom to Overcome Conflict and Create a Just World; Translations from the Huainanzi Thomas Cleary
  14. The Power of Your Transcendental Mind Various authors
  15. How to Survive Your First Trip in the Wild: Backpacking for Beginners Paul Magnanti
  16. The Art of Self-Mastery Mitch Horowitz
  17. Self-Reliance (Condensed Classics): The Unparalleled Vision of Personal Power from America's Greatest Transcendental Philosopher Ralph Waldo Emerson
  18. Meditation and Kabbalah Aryeh Kaplan
  19. Fishes, Insects, Animals, Reptiles, and Birds Manly Palmer Hall
  20. The 50 Primary Universal Laws Dick Sutphen
  21. Master Your Emotions: A Practical Guide to Overcome Negativity and Improve Your Social Skills. Learn to Control Your Emotions Trough Your Mental Toughness Alison Simmons
  22. Extraordinary Knowing: Science, Skepticism, and the Inexplicable Powers of the Human Mind Elizabeth Lloyd Mayer, PhD
  23. The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece Three Initiates
  24. Break Through the Limits of the Brain: Neuroscience, Inspiration, and Practices to Transform Your Life Joseph Selbie
  25. Getting Things Done: 3 Books in 1: Becoming a Highly Effective Person, Maximizing Your Productivity, Habit James Allen
  26. The Way of Kabbalah Meditations with Warren Kenton Warren Kenton
  27. Podcasting for Dummies: 4th Edition Tee Morris
  28. Inner Alchemy: The Path of Mastery, Updated and Revised Edition Zulma Reyo
  29. Manage My Emotions: Meditations, Visualizations, and Affirmations Kenneth Martz
  30. How God Works: The Science Behind the Benefits of Religion David DeSteno
  31. Living with Confidence in a Chaotic World: Certain Hope In Uncertain Times Dr. David Jeremiah
  32. Aspects Of Occultism Dion Fortune
  33. 50 Spiritual Classics: Timeless Wisdom from 50 Great Books of Inner Discovery, Enlightenment & Purpose Tom Butler-Bowdon
  34. The Proverbs of Solomon, Son of David Solomon
  35. Thrice-Greatest Hermes: Studies In Hellenistic Theosophy And Gnosis, Volumes 1-3 G.R.S. Mead
  36. Thought Through the Centuries Ralph Waldo Emerson
  37. The Non Nonprofit: For-Profit Thinking for Nonprofit Success Bill George
  38. Christic Imagination: How Christ Transforms Us Robert P. Imbelli
  39. X: Multiply Your God-Given Potential John Bevere
  40. The Gift of Leadership: How to Find and Become a Great Leader Worth Following Andrew Burchfield
  41. The Ten Principal Upanishads W.B Yeats
  42. Accelerated Learning: Accelerated Learning Strategies to Master Skill Acquisition and Boost Productivity With a Step by Step Blueprint Stephen Hugh. Covey
  43. Nature Ralph Waldo Emerson
  44. Practical Mind-Reading William Walker Atkinson
  45. Music Theory: How To Understand And Learn Music For Guitar, Piano And Other Musical Instruments Woody Morgan
  46. Total Hermeticism Philosophy Collection (Annotated): The Kybalion, Hermetica and The Secret Teaching of All Ages Walter Scott

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet