Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Break Free From Codependency

1 Anmeldelser

5

Længde
3T 4M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading. Here's a short preview of what you'll discover: - How to recognize with an EXACT formula if you are living a codependent relationship (even if you don't want to accept it). - Which are the toxic habits that you need to end NOW if you want a good mental health and physical safety. - How to set healthy and clear BOUNDARIES that will work in your favor. - The expert and little-known methods to increase self-awareness and build a strong self-esteem. - How to stop feeling guilty and excessively jealous when it is not necessary without consulting a professional. - The reason why it's possible to love a person too much and lose yourself in that relationship. - Why it is FUNDAMENTAL to have your personal space, self-care, and healthy detachment in any relationship. - How to STOP being obsessed and toxic in your relationships forever (even if you think you can't survive without that person). And much, much more... Even if you feel constantly trapped in an endless toxic cycle of abuse and powerlessness, this guide will help you find your own path, define things on your terms, get rid of self-sabotaging habits, and start a journey of personal growth. The step-by-step plan in the book will heal you from past and damaging relationships, teach you about self-love and switch codependency for positive and healthy connections. If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!

© 2022 Beast Publisher (Lydbog): 9781667991696

Release date

Lydbog: 15. juni 2022

Andre kan også lide...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  3. Codependency for Dummies Darlene Lancer
  4. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  5. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  6. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  7. Your Sacred Self Wayne W. Dyer
  8. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  9. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  10. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  11. Pulling Your Own Strings Wayne W. Dyer
  12. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
  13. Complex PTSD: From Surviving to Thriving Pete Walker
  14. Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial JANE MOSS
  15. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  16. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  17. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  18. Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
  19. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  20. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  21. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  22. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  23. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  25. Codependency no More: How to Get Yourself Out of Codependent Relationships Matt Black
  26. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  27. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  28. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  29. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  30. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  31. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton
  32. The Power of Now Eckhart Tolle
  33. Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships Tyler Cross
  34. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  35. Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power Bethany Webster
  36. Heal Your Inner Child Glenn Harrold
  37. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  38. Enough!: Taking Back Your Life after Years of Abuse L. David Harris
  39. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  40. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  41. The Secret Rhonda Byrne
  42. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  43. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  44. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  45. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  46. A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis