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Break Free From Codependency

1 Anmeldelser

5

Længde
3T 4M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading. Here's a short preview of what you'll discover: - How to recognize with an EXACT formula if you are living a codependent relationship (even if you don't want to accept it). - Which are the toxic habits that you need to end NOW if you want a good mental health and physical safety. - How to set healthy and clear BOUNDARIES that will work in your favor. - The expert and little-known methods to increase self-awareness and build a strong self-esteem. - How to stop feeling guilty and excessively jealous when it is not necessary without consulting a professional. - The reason why it's possible to love a person too much and lose yourself in that relationship. - Why it is FUNDAMENTAL to have your personal space, self-care, and healthy detachment in any relationship. - How to STOP being obsessed and toxic in your relationships forever (even if you think you can't survive without that person). And much, much more... Even if you feel constantly trapped in an endless toxic cycle of abuse and powerlessness, this guide will help you find your own path, define things on your terms, get rid of self-sabotaging habits, and start a journey of personal growth. The step-by-step plan in the book will heal you from past and damaging relationships, teach you about self-love and switch codependency for positive and healthy connections. If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!

© 2022 Beast Publisher (Lydbog): 9781667991696

Release date

Lydbog: 15. juni 2022

Andre kan også lide...

  1. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  2. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. Codependency for Dummies Darlene Lancer
  5. Your Sacred Self Wayne W. Dyer
  6. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  7. Why Has Nobody Told Me This Before? Julie Smith
  8. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  9. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  12. Complex PTSD: From Surviving to Thriving Pete Walker
  13. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
  14. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  15. Pulling Your Own Strings Wayne W. Dyer
  16. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  17. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  18. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  19. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  20. Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial JANE MOSS
  21. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  22. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  23. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  24. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  25. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  26. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  27. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  28. Codependency no More: How to Get Yourself Out of Codependent Relationships Matt Black
  29. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  30. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton

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