Become Great at Squats by Fixing These Mistakes

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Episode
11 of 60
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50M
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Engelsk
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Personlig udvikling

Which squat mistakes are actually holding you back from becoming a world-class squatter? Or even a decent one? They might not be the ones you think (clickbait!), and in this episode of The Strength Log podcast, our mission is to make you less afraid of the stuff random squat gurus on the World Wide Web tell you that you must fix before you’re allowed to put some real weights on the barbell. So, how much should you care about your buttwink? Your knees collapsing? Not breaking parallel? We have around fifteen squat mistakes to discuss, so let’s get started! *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that subscribe button! You can also follow us on Instagram. You’ll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our community on Facebook here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download our strength training app StrengthLog. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life.


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