Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Be as Happy as Your Dog: 16 Dog-Tested Ways To Be Happier Using Pawsitive Psychology

Længde
5T 25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Dogs find plenty of reasons to be happy every day. Why do we struggle to do the same?

Be as Happy as Your Dog explains how you can learn to enjoy life like dogs do. After all, a dog's default position is to be happy – right here, right now. Bringing together the latest research from dog behavior experts and leaders in positive psychology, this book reveals easy changes you can make to level up your happiness today, and make it last!

You will start feeling happier, even before you finish the book. Chapter by chapter, you'll get easy-to-use advice that doesn't require you to follow a complicated program or change your whole lifestyle. Dog lovers will immediately connect with the insights and realize that we can embrace the same joyful attitude as our dogs.

Learn 16 ways to be happier, inspired by dogs:

• "Wagging your tail" by celebrating your small wins will boost your happiness and spread it to others. • "Chasing the uncatchable" dreams and goals that mean the most to you will keep you motivated and help you succeed. • "Trusting your sniff test" to quickly assess people will allow you to avoid toxic relationships. • "Playing" all through your life will help you solve problems, boost creativity, and simply enjoy more of the activities you love. • "Walking every day" will make you feel more engaged with the world and release your stress and anxiety. • "Finding your pack" to spend time with the right • people will provide the support, comfort, and connection you need.

Plus 10 more dog-tested methods of finding pleasure in your everyday experiences, enjoying each moment as it happens, loving yourself as much as your dog loves you, and adding more happiness to your life.

It's the happiness advice your dog wants to share with you!

© 2024 5 Foot Communications (Lydbog): 9781738787425

Release date

Lydbog: 1. august 2024

Andre kan også lide...

  1. Clever Dog: The Secrets Your Dog Wants You to Know Sarah Whitehead
  2. Animals Make Us Human: Creating the Best Life for Animals Temple Grandin
  3. Dog Is Love: Why and How Your Dog Loves You Clive D. L. Wynne
  4. Understanding Autism Scientific American
  5. Canine Confidential: Why Dogs Do What They Do Marc Bekoff
  6. The Dog Whisperer Norma Eckroate
  7. Upgrade Your Brain: Unlock Your Life’s Full Potential Patrick Holford
  8. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  9. Personal Boundaries for Dummies Victoria Priya
  10. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  11. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  12. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  13. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  14. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  15. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  16. Rest Easy: Discover Calm and Abundance through the Radical Power of Rest Ximena Vengoechea
  17. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  18. ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
  19. Self-Compassion For Dummies Steven Hickman, PsyD
  20. Codependency for Dummies Darlene Lancer
  21. Happiness for Dummies W. Doyle Gentry
  22. A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage Cyndie Spiegel
  23. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  24. Personal Finance For Dummies Eric Tyson
  25. The Four Relationship Styles: How Attachment Theory Can Help You in Your Search for Lasting Love Dr. Anita Knight Kuhnley
  26. The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
  27. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  28. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  29. Stop Bullshitting Yourself Drew Hanlen
  30. On My Own Two Feet: From Losing My Legs to Learning the Dance of Life Michelle Burford
  31. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  32. What I Know for Sure Oprah Winfrey
  33. Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  34. Overcoming Internet Addiction For Dummies Dr. David Greenfield
  35. CBT Workbook: 7 Strategies To Manage And Overcome Anxiety, Depressione, Anger, Panic, Worry, Intrusive Thoughts. Learn How To Regulate Emotions And Motivate Change Mind Change Academy
  36. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  37. Learning to Speak Alzheimer's: A Groundbreaking Approach for Everyone Dealing with the Disease Joanne Koenig-Coste
  38. Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids Carla Naumburg
  39. Resilience For Dummies Eva Selhub, MD
  40. CBT At Work For Dummies Gill Garratt
  41. Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
  42. Cesar Millan’s Short Guide to a Happy Dog: 98 Essential Tips and Techniques Cesar Millan
  43. Dog Psychology: Woof! woof! Says the Dog: Effective Communication between Man’s Best Friend Sophia Harper
  44. Fear: Essential Wisdom for Getting Through the Storm Thich Nhat Hanh
  45. 999 - My Life on the Frontline of the Ambulance Service Dan Farnworth

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis