Calm and Relaxed at the Dentist Lynda Hudson
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Anxiety Disorder: A Self-Help Guide With Powerful Strategies for Overcoming Anxiety and Building Self-Confidence
- Af
- Med
- Forlag
- 10 Bedømmelse
3
- Varighed
- 0T 37M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time.
Today only, get this audio bestseller for a special price.
Feeling on edge on occasion is a typical piece of life. It can even be useful when it alerts you to the threat. Anxiety turns into a disorder when it happens as often as possible, feels exceptional, keeps going hours or even days, and starts to meddle with your day by day life, similar to a class, work, rest, and critical relationships. This kind of anxiety can extraordinarily decrease your happiness regarding experience, and may even prompt medical issues.
This guide will enable you to comprehend anxiety disorders better and learn how to cope with them.
Here Is A Preview Of What You'll Learn...
Anxiety Disorder Overview
Risk Factors
Social Phobia
Panic Disorder
Psychological Factors
Hereditary Factors
The Mechanism
Prevention
Treatment
And basically everything you need to know to start improving today.
Download your copy today!
Take action today and download this audiobook now at a special price!
© 2018 Author's Republic (Lydbog): 9781982700294
Udgivelsesdato
Lydbog: 13. april 2018
Andre kan også lide...
- Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky PhD
- Letting Go, Moving On Lucinda Drayton
- Letting Love In Lucinda Drayton
- Letting Go Of Fear Lucinda Drayton
- Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
- How to Overcome Stress and Depression Iren Nova
- Tai Chi: The only introduction you’ll ever need Paul Brecher
- Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
- Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
- Let go of Anxiety: Get the life you want through meditation Virginia Harton
- Anxiety/Depression Alan Eastman
- Choosing Love: Discover How to Connect to the Universal Power of Love -- and Live a Full, Fearless, and Authentic Life! Sherianna Boyle
- Everyday Mindfulness: Change Your Life by Living in the Present (Mindfulness for Beginners) Jennifer Brooks
- Let Your Worries Fly Away - Revised Edition: Let Go of Anxious Thoughts Lynda Hudson
- The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade PhD
- Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want Gale Glassner Twersky ACH
- Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
- Anger Management Lynda Hudson
- Positive Body Image: A Hypnosis Programme for Body Confidence and Self-Esteem Nicola Haslett
- Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry Edmund Bourne
- Take Control of Your Depression: Strategies to Help You Feel Better Now Susan J. Noonan
- Self Esteem: Simple Steps to Develop Self-reliance and Perseverance Gael Lindenfield
- Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
- Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
- After Trauma Lynda Hudson
- Build Your Self-Esteem Lynda Hudson
- Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
- The Easiest Relaxation Exercise Ever Sophie Påhlsson
- Stopping Stress Before It Stops You: A Game Plan for Every Mom Kevin Leman
- Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future Gregory L. Jantz
- Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
- What You Feel You Can Heal John Gray
- Learning from the Heart: Lessons on Living, Loving, and Listening Daniel Gottlieb
- How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive Dr. Neil Stanley
- Psychology of Happiness Andrew Long
- The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
- Self Esteem: Attract Positive Changes With High Self Esteem Max Highstein
- Leave Trauma Behind Mark Bjaer
- Be Confident, Be Brave, Be Strong Lynda Hudson
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
