Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
Anger and Aggression Management
- Af
- Med
- Forlag
- 7 Bedømmelse
4
- Længde
- 5T 40M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
© 2018 Author's Republic (Lydbog): 9781982719159
Udgivelsesdato
Lydbog: 22. august 2018
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