Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

An Original Audiobook Adaptation of Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom

3 Anmeldelser

5

Længde
10T 53M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

"In Nourishment a wise observer of the land and the animals becomes transformed to learn the meaning of life."—Temple Grandin

**Reflections on feeding body and spirit in a world of change, adapted from the book Nourishment, read by author Fred Provenza**

Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision.

In his book Nourishment, Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body’s nutritional and medicinal needs. Provenza explores the fascinating complexity of these relationships as he raises and answers thought-provoking questions about what we can learn from animals about nutritional wisdom.

On a broader scale, Provenza explores the relationships among facets of complex, poorly understood, ever-changing ecological, social, and economic systems in light of an unpredictable future.

This original audiobook program has been adapted from this groundbreaking research and book.

Praise for Fred Provenza’s Nourishment:

“Nourishment is a conversation between science, culture, and a greater spiritual or cosmological umbrella.”—Montana Public Radio

“Nourishment will change the way you eat and the way you think.”—Mark Schatzker, author of The Dorito Effect

“An absolutely fascinating topic, engagingly written. Fred Provenza will wholly up-end everything you think you know about what you are supposed to eat and why. Nourishment should be the first book read by every student of nutrition.”—Nicolette Hahn Niman, author of Defending Beef

“Once again, Fred Provenza shows he is one of the freshest and most insightful thinkers about the role of herbivores (and omnivorous humans!) in our food and land management systems. His clear evolutionary thinking is matched by his keen powers of observation of ecological interactions. This book is a landmark contribution.”—Gary Paul Nabhan, author of Mesquite and Food from the Radical Center

© 2022 Chelsea Green (Lydbog): 9781645021759

Release date

Lydbog: 10. november 2022

Andre kan også lide...

  1. Grass-Fed Beef for a Post-Pandemic World: How Regenerative Grazing Can Restore Soils and Stabilize the Climate Ridge Shinn
  2. The One-Straw Revolution: An Introduction to Natural Farming Masanobu Fukuoka
  3. What Your Food Ate: How to Heal Our Land and Reclaim our Health David R. Montgomery
  4. Holistic Homesteading: A Guide to a Sustainable and Regenerative Lifestyle Roxanne Ahern
  5. Restoration Agriculture: Real-World Permaculture for Farmers Mark Shepard
  6. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  7. Mini Farming: Self-Sufficiency on 1/4 Acre Brett L. Markham
  8. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  9. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  10. The Lost Flock: Rare Wool, Wild Isles and One Woman’s Journey to Save Scotland’s Original Sheep Jane Cooper
  11. Sacred Cow: The Case for (Better) Meat Robb Wolf
  12. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  13. Pastured Poultry Profit$ Joel Salatin
  14. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  15. I Contain Multitudes: The Microbes Within Us and a Grander View of Life Ed Yong
  16. Diabetes Is Not Always Permanent: Diabetes evolves slowly, and can reverse its slow growth back to your normal health Kerri Ryan
  17. The Gene: An Intimate History Siddhartha Mukherjee
  18. Small Farm Republic: Why Conservatives Must Embrace Local Agriculture, Reject Climate Alarmism, and Lead an Environmental Revival John Klar
  19. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  20. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  21. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  22. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  23. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  24. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  25. Range: How Generalists Triumph in a Specialized World David Epstein
  26. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  27. Living Untethered: Beyond the Human Predicament Michael A. Singer
  28. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  29. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  30. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  31. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  32. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  33. Complex PTSD: From Surviving to Thriving Pete Walker
  34. How to Analyze People: The Definitive Guide to Speed Reading People on Sight Using Dark Psychology Techniques, Body Language and Emotional Intelligence with Manipulation Secrets to Influence People Scott Habits
  35. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  36. Side Effects: How Left-Brain Right-Brain Differences Shape Everyday Behaviour Lorin J. Elias, Ph.D.
  37. The 48 Laws of Power Robert Greene
  38. Manifest Your Destiny Wayne W. Dyer
  39. Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All Jim Collins
  40. Something for Nothing: The All-Consuming Desire that Turns the American Dream into a Social Nightmare Brian Tracy
  41. Your Sacred Self Wayne W. Dyer
  42. The Little Book of Success: Timeless Wisdom on Personal Success and Building Wealth Napoleon Hill
  43. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  44. Rewilding: The Radical New Science of Ecological Recovery Cain Blythe
  45. Tao Te Ching: A New English Version Stephen Mitchell
  46. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis