Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

An Original Audiobook Adaptation of Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom

3 Anmeldelser

5

Længde
10T 53M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

"In Nourishment a wise observer of the land and the animals becomes transformed to learn the meaning of life."—Temple Grandin

**Reflections on feeding body and spirit in a world of change, adapted from the book Nourishment, read by author Fred Provenza**

Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision.

In his book Nourishment, Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body’s nutritional and medicinal needs. Provenza explores the fascinating complexity of these relationships as he raises and answers thought-provoking questions about what we can learn from animals about nutritional wisdom.

On a broader scale, Provenza explores the relationships among facets of complex, poorly understood, ever-changing ecological, social, and economic systems in light of an unpredictable future.

This original audiobook program has been adapted from this groundbreaking research and book.

Praise for Fred Provenza’s Nourishment:

“Nourishment is a conversation between science, culture, and a greater spiritual or cosmological umbrella.”—Montana Public Radio

“Nourishment will change the way you eat and the way you think.”—Mark Schatzker, author of The Dorito Effect

“An absolutely fascinating topic, engagingly written. Fred Provenza will wholly up-end everything you think you know about what you are supposed to eat and why. Nourishment should be the first book read by every student of nutrition.”—Nicolette Hahn Niman, author of Defending Beef

“Once again, Fred Provenza shows he is one of the freshest and most insightful thinkers about the role of herbivores (and omnivorous humans!) in our food and land management systems. His clear evolutionary thinking is matched by his keen powers of observation of ecological interactions. This book is a landmark contribution.”—Gary Paul Nabhan, author of Mesquite and Food from the Radical Center

© 2022 Chelsea Green (Lydbog): 9781645021759

Release date

Lydbog: 10. november 2022

Andre kan også lide...

  1. The Neuroscience of Peak Performance: Mind, Brain, and Performance Sciences Applied David Krueger
  2. The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love Libby Wilson M.D.
  3. Building a Sustainable Home: Practical Green Design Choices for Your Health, Wealth, and Soul: Practical Green Design Choices for Your Health, Wealth and Soul Melissa Rappaport Schifman
  4. Cure Mental Disorder Coaching sessions & Mediations: paradigm shift, deconstruct pattern, raise awareness, increase mental toughness, calm your mind, peacefulness, instant relief, recovery ThinkAndBloom
  5. Creativity: Use Your Intelligent Brain to Boost Your Creative Skills Samirah Eaton
  6. Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence Bob A. Mills
  7. Forbidden Psychology 101 For Subliminal Persuasion: A Guide To Mastering Neuro-Linguistic Programming And Learning Secret Techniques To Influence The Behavior Of Other People Phillip T. Erickson
  8. The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy Caspar Addyman
  9. Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life Chris M. Brooks
  10. Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind Emily Wilds
  11. Getting to Center: Pathways to Finding Yourself Within the Great Unknown Marlee Grace
  12. The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage Mark Tyrrell
  13. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  14. Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow Kary Oberbrunner
  15. How to Analyze People with Dark Psychology: The Ultimate Guide to Read, and Influence Others using Body Language, Manipulation, Subliminal Mind Control, NLP, and Persuasion. Jacob Anderson
  16. Brain Training: Train Your Brain and Boost Your Intelligence Syrie Gallows
  17. Emotions Don't Think: Emotional Contagion in a Time of Turmoil Bruce Hutchison
  18. Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening Joseph Sorensen
  19. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
  20. The Katana Mindset: Japanese Techniques for Building Mental Strength and Emotional Resilience Ravindra Simpi
  21. The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future Michael D'Antonio
  22. Treasury of the Eye of True Teaching: Classic Stories, Discourses, and Poems of the Chan Tradition Dahui
  23. WORTHY: Stop mauling your mojo; straighten your self-talk and create an intentional life Maree McPherson
  24. The Flirtation Experiment: Putting Magic, Mystery, and Spark Into Your Everyday Marriage Lisa Jacobson
  25. IT'S A FREAKIN' MESS: How to Thrive in Divisive Times Richard Gillett
  26. When Your Aging Parent Needs Help: A Geriatrician's Step-by-Step Guide to Memory Loss, Resistance, Safety Worries, and More Leslie Kernisan, MD, MPH
  27. Wired for Connection: The counterintuitive lessons a therapist learned from her clients Carolyn Klassen
  28. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD
  29. Rituals Roadmap: The Human Way to Transform Everyday Routines Into Workplace Magic Erica Keswin
  30. Dream, Plan, and Go: A Travel Guide to Inspire Your Independent Adventure Rachel McMillan
  31. Dis-Solving Conflict from Within: An Inner Path for Conflict Transformation Henry Yampolsky, J.D.
  32. Leading with Humanity: How Purpose Creates Value Tom Wellner
  33. Extraordinary Results: Mastering the Art of Leading, Coaching & Influencing Others Joe Contrera
  34. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
  35. Stillness in the Storm – 7 tools for coping with fear and uncertainty Sarah Eagger
  36. Anger Management: Overcome Rage and Anxiety. Break the Anger Circle, Take Self-Control in Every Situation and Free Yourself Travis Cooper Goleman
  37. The Four-Dimensional Human: Ways of Being in the Digital World Laurence Scott
  38. Crush Your Career: Ace the Interview, Land the Job, and Launch Your Future Dee Ann Turner
  39. Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life David Kipper
  40. It's What You Don't Say That Counts: How to Project Your Best Self Nonverbally Vanna Novak
  41. Why Are We Bad at Picking Good Leaders? A Better Way to Evaluate Leadership Potential Jeffrey Cohn
  42. Showing Up: How to Make a Greater Impact at Work Tim Robson
  43. The Changing Man: A Mental Health Guide Dr Cate Howell
  44. The Minds of Boys: Saving Our Sons from Falling Behind in School and Life Michael Gurian
  45. Virtuous Minds: Intellectual Character Development Philip E. Dow
  46. Sick Success: The Entrepreneur's Prescriptions for Turning Pain Into Purpose and Profit Hilary Jastram

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis