Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
🌿 ADHD and Emotional Health: Balance in Times of Crisis 🌿
💖 When life feels chaotic, staying emotionally balanced can seem impossible—especially with ADHD. This powerful guide helps you navigate stress, anxiety, and emotional overwhelm with clarity, calm, and confidence.
đź§ Discover how ADHD affects emotional regulation and learn science-backed techniques to strengthen resilience, manage intense feelings, and maintain stability even in the toughest times.
🔥 Through mindfulness, self-awareness, and practical daily habits, you'll find the tools to transform emotional chaos into inner peace.
✨ Reconnect with yourself, protect your mental health, and create harmony between your mind and emotions—no matter what life brings.
© 2025 Max Editorial (E-bog): 9781779747594
Udgivelsesdato
E-bog: 5. november 2025
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige nĂĄr som helst
For dig som lytter og læser ofte.
129 kr. /mĂĄned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
159 kr. /mĂĄned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
Fra 179 kr. /mĂĄned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
179 kr. /mĂĄned
For dig som vil prøve Mofibo.
89 kr. /mĂĄned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Dansk
Danmark
