Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting

Længde
5T 42M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.

Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.

In this course, we will

• be your personal mediation coach gentle therapeutic way • to love ourselves effortlessly • build a solid foundation • in different aspects of life • relax and calm our bodies • learn to trust & respect yourself • feel your body & stabilise your emotionscut all toxic relationships • & ties • learn to release anger, resentment & frustrations • and much more

© 2024 Living32 (Lydbog): 9798868607141

Release date

Lydbog: 5. marts 2024

Andre kan også lide...

  1. Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses: from surviving to thriving, regain your self identity, let go of overwhelming experiences Bloom
  2. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
  3. Making peace with your past coaching session & healing meditations, forgive what you cannot: release trauma pain, change your thinking, give room for joy love abundance, life without regret LoveAndBloom
  4. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  5. Being seen & heard deep healing meditations, coaching sessions & inner child healings: embrace the wounds, hurts pains disappointments, transform from within, loving yourself deeply LoveAndBloom
  6. The Only Empath and Narcissist Book You'll Ever Need: 2-in-1 Compilation|Secrets to Develop Psychic Abilities & Deal With Narcissistic Abuse Recovery Firebird Publishing House
  7. Inner Child Healing Workbook: From Childhood Trauma, Abuse, and Emotional Neglect to Rediscovering Self-Love and Wholeness Andy Gardner
  8. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  9. The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health Becky Hand
  10. Healing your Father wound Audio Meditation & Coaching Course: procrastination, anger issues, survival mode, borderline, abuses, abandonment, inability to act, overthinking, self judgement critical Shining Mind
  11. Anger management: Top tips and psychological techniques to mastery your emotion and turn anger, anxiety, depression and phobias into power and positive energy Bob A. Mills
  12. Self-Discovery Journal: 365 Creative Questions and Writing Prompts to Improve Your Self Esteem and What You Want in All Areas of Life Keri Britney
  13. The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women Victoria Tyler
  14. The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness Shelly Tygielski
  15. Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
  16. The Gratitude Connection: Embrace the positive power of thanks Amy Collette
  17. The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child Emily Frost
  18. The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem Sue Patton Thoele
  19. The Stress Solution: How to Reduce Anxiety, Achieve Resilience, and Live Well Jennifer Wegmann
  20. Inner Child Integration Meditation Reinvent yourself Audio Meditation Course: from separation to union, soul fragments, neglect abandonment, self-healing tools, calm your triggers, free inner cage Shining Mind
  21. Peace is With You: A Path to Finding Your Peace Within You Abigail Betts
  22. Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health Jill Sylvester
  23. Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
  24. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Sue Patton Thoele
  25. Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You Susan Hyatt
  26. How to stay happy, Change your mood Coaching sessions & Healing Meditations Self-Help tools: fall in love with yourself, regain passion in life, simple daily gratitude happiness love abundance Bloom
  27. Not Another Self-Help Book: Finding Gifts in the Midst of Life's Sh*t Lindsey Kane Leaverton
  28. How to Respect Yourself Coaching & Meditations Assertiveness & confidence: Be authentic, self-care, honor your energies, empowerment brave, draw healthy boundary, know your worth, high self-esteem ThinkAndBloom
  29. Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy Cher Hampton
  30. The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
  31. Break the Toxic Thought Coaching & Meditations Change your belief: inner transformation, create the life you want, joy love abundance peace, stay positive happy, break the unconscious patterns ThinkAndBloom
  32. Codependency Recovery Workbook: Advanced Methods to Break Free from Codependency and Learn to Love Yourself Samantha Williams
  33. Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry Joshua E. Curtiss, MA
  34. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
  35. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
  36. Daring to be you meditation Put yourself in priority: be authentic, embrace imperfection, live your highest potential, clarity clear mindset, courageous to be vulnerable, strength power ThinkAndBloom
  37. The Wonder Within: A heart-led playbook for the anxious, stressed and burnt-out Michelle Woolhouse
  38. Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations Masuda Mohamadi
  39. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
  40. Embracing Your Power: A Woman’s Path to Authentic Leadership and Meaningful Relationships Marsha L. Clark
  41. IT WORKS: An Atomic Mix of 6 Books Learn to Declutter your Mind and not Overthinking, become Free with Passive Income and Media Marketing, develop a Millionaire Mindset and Listen to the Stars of Astrology! Luis Taylor
  42. Trusting the Dawn: How to Choose Freedom and Joy After Trauma Mary Firestone
  43. Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life LoveAndBloom
  44. One Moon Present Quick Start Guide: A Radical Healing Formula to Transform Your Life in 28 Days: The Healing Power of Self-Love Borut Lesjak
  45. Vagus Nerve: vital role of voluntary nervous system and how vagal nerve stimulation helps with personality disorders, inflammation and auto immunity through self healing techniques and exercise Anan Jabb

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet