Shining Mind

In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.

Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.

In this course, we will

 • be your personal mediation coach
gentle therapeutic way • to love ourselves effortlessly
 • build a 
solid foundation • in different aspects of life
 • relax and calm our bodies
 • learn to trust & respect yourself
 • feel your body & 
stabilise your emotionscut all toxic relationships • & ties
 • learn to release anger, resentment & frustrations
 • and much more

Chantalia

Living32

7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting

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