Lige nu: Frit valg 89 kr./md. Udforsk over 600.000 e- og lydbøger og Mofibo Originals. Opsig når som helst.
Prøv gratisUngdomsbøger
Have you ever wanted to run a 10k? 10k Training for Newbies delves into the essential aspects of training for a 10k race with setting goals, choosing gear, assessing current fitness, basic training plan, developing endurance and stamina, strength and conditioning, nutrition, injury prevention, mental preparation and race day strategies. So get on the proverbial treadmill and read this book at your own pace to be on your way to your first 10k!
© 2024 PublishDrive (E-bog): 6610000539796
Release date
E-bog: 23. februar 2024
Ungdomsbøger
Have you ever wanted to run a 10k? 10k Training for Newbies delves into the essential aspects of training for a 10k race with setting goals, choosing gear, assessing current fitness, basic training plan, developing endurance and stamina, strength and conditioning, nutrition, injury prevention, mental preparation and race day strategies. So get on the proverbial treadmill and read this book at your own pace to be on your way to your first 10k!
© 2024 PublishDrive (E-bog): 6610000539796
Release date
E-bog: 23. februar 2024
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Ingen anmeldelser endnu
Download appen for at deltage i samtalen og tilføje anmeldelser.
Dansk
Danmark