03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits

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Episode
4 of 227
Længde
52M
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Engelsk
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Personlig udvikling

In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As always I talk about my weekly intention, tip of the week, and of course, my current favourites which consist of my new love of embracing naturally curly hair! Produced by Lea Andriola Follow me for more: https://instagram.com/lanibfit Follow Lea for more: https://www.instagram.com/lifestyle.by.lea Follow the podcast IG: https://instagram.com/morningraepodcast Amazon Phone Stand: https://amzn.to/2Jmkgwa Olaplaex No.6 Bond Smoother: https://go.magik.ly/ml/12www/ Slip Silk Scrunchies: https://go.magik.ly/ml/12wwx/ Advertising Inquiries: https://redcircle.com/brands

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